Aladdin Food – Brenton Reef Chowder is a Aladdin Food type of food with 6 oz serving size that provides 156 calories. Aladdin Food – Brenton Reef Chowder has 34% carbohydrate, and 47% fat, 18% protein in 100 gram of Aladdin Food – Brenton Reef Chowder. Aladdin Food – Brenton Reef Chowder nutrient values are 13 g carbohydrate, 7 g protein, and 8 g fat. Aladdin Food – Brenton Reef Chowder has the vitamins A, and C within it. Aladdin Food – Brenton Reef Chowder has 8 % vitamin A and 15 % vitamin C. Aladdin Food – Brenton Reef Chowder has 317 mg sodium, 445 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Brenton Reef Chowder has 1 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Brenton Reef Chowder provides 25 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Brenton Reef Chowder provides 156g of 2,000 cal by leaving 1,844 cal.
Aladdin Food – Brenton Reef Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Brenton Reef Chowder provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Brenton Reef Chowder, 59g is needed for heart health. Aladdin Food – Brenton Reef Chowder provides 317g for 2,300g by leaving 1,983g for daily sodium intake. Aladdin Food – Brenton Reef Chowder causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Brenton Reef Chowder is one of the possibilities. 13g is provided by Aladdin Food – Brenton Reef Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Brenton Reef Chowder leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Brenton Reef Chowder provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Brenton Reef Chowder leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Brenton Reef Chowder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Brenton Reef Chowder 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Brenton Reef Chowder. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Brenton Reef Chowder.
There are similar foods to the Aladdin Food – Brenton Reef Chowder in terms of nutrition, daily intake amount, and calorie amount. These are Brenton Reef Chowder, Brenton Reef Chowder, Corn Chowder, Cheeseburger Chowder, and Cheese Chowder.
The nutrients table of the Aladdin Food – Brenton Reef Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Brenton Reef Chowder |
Nutrient values for Aladdin Food – Brenton Reef Chowder |
|---|---|
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Serving size |
6 oz |
|
Calories |
156 |
|
Carbs percentage |
34% |
|
Fat percentage |
47% |
|
Protein percentage |
18% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
317 mg |
|
Potassium |
445 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
15 % |
|
Calcium |
9 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin Food – Brenton Reef Chowder?
The alternative foods for Aladdin Food – Brenton Reef Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Brenton Reef Chowder are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Moroccan Style Chicken Tagine is an alternative to Aladdin Food – Brenton Reef Chowder because it has 156 calories, similar to Aladdin Food – Brenton Reef Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Style Chicken Tagine has less iron than Aladdin Food – Brenton Reef Chowder, and less calcium than Aladdin Food – Brenton Reef Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Moroccan Style Chicken Tagine has more protein than Aladdin Food – Brenton Reef Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Moroccan Style Chicken Tagine, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Sauerbraten is an alternative to Aladdin Food – Brenton Reef Chowder because it has 156 calories, similar to Aladdin Food – Brenton Reef Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Sauerbraten has less iron than Aladdin Food – Brenton Reef Chowder, and less calcium than Aladdin Food – Brenton Reef Chowder. The UNC Chapel Hill CDS Carolina Dining Services – Sauerbraten has more protein than Aladdin Food – Brenton Reef Chowder. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sauerbraten, read related food calories, and a nutrition guide.