FitzVogt – Chocolate Chip Cookies with Nuts is a FitzVogt type of food with 1 Cookie serving size that provides 181 calories. FitzVogt – Chocolate Chip Cookies with Nuts has 44% carbohydrate, and 52% fat, 5% protein in 100 gram of FitzVogt – Chocolate Chip Cookies with Nuts. FitzVogt – Chocolate Chip Cookies with Nuts nutrient values are 19 g carbohydrate, 2 g protein, and 10 g fat. FitzVogt – Chocolate Chip Cookies with Nuts has the vitamins A, and C within it. FitzVogt – Chocolate Chip Cookies with Nuts has 1 % vitamin A and 0 % vitamin C. FitzVogt – Chocolate Chip Cookies with Nuts has 73 mg sodium, 69 mg potassium, 13 mg cholesterol, and — g trans fat. FitzVogt – Chocolate Chip Cookies with Nuts has 0 g dietary fiber, and 11 g sugar. 1 serving of FitzVogt – Chocolate Chip Cookies with Nuts provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Chocolate Chip Cookies with Nuts provides 181g of 2,000 cal by leaving 1,819 cal.
FitzVogt – Chocolate Chip Cookies with Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Chocolate Chip Cookies with Nuts provides 10g fat for total of 67g. After 1 serving of FitzVogt – Chocolate Chip Cookies with Nuts, 57g is needed for heart health. FitzVogt – Chocolate Chip Cookies with Nuts provides 73g for 2,300g by leaving 2,227g for daily sodium intake. FitzVogt – Chocolate Chip Cookies with Nuts causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Chocolate Chip Cookies with Nuts is one of the possibilities. 19g is provided by FitzVogt – Chocolate Chip Cookies with Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Chocolate Chip Cookies with Nuts leaves 231g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Chocolate Chip Cookies with Nuts provides 11g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Chocolate Chip Cookies with Nuts leaves 64g sugar for daily intake threshold of sugar. FitzVogt – Chocolate Chip Cookies with Nuts provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Chocolate Chip Cookies with Nuts 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Chocolate Chip Cookies with Nuts. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Chocolate Chip Cookies with Nuts.
There are similar foods to the FitzVogt – Chocolate Chip Cookies with Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies with Nuts, Chocolate Chip Cookies with Nuts, Chocolate Chip Oatmeal Cookies With Nuts, Chocolate Chip Cookies With Nuts, and Chocolate Cookies.
The nutrients table of the FitzVogt – Chocolate Chip Cookies with Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Chocolate Chip Cookies with Nuts |
Nutrient values for FitzVogt – Chocolate Chip Cookies with Nuts |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
181 |
|
Carbs percentage |
44% |
|
Fat percentage |
52% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
73 mg |
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Potassium |
69 mg |
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Cholesterol |
13 mg |
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Vitamin a |
1 % |
|
Vitamin c |
0 % |
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Calcium |
1 % |
|
Iron |
10 % |
What are the alternative foods for FitzVogt – Chocolate Chip Cookies with Nuts?
The alternative foods for FitzVogt – Chocolate Chip Cookies with Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Chocolate Chip Cookies with Nuts are listed below.
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Aladdin Food – Chocolate Chip Cookies with Nuts is an alternative to FitzVogt – Chocolate Chip Cookies with Nuts because it has 181 calories, similar to FitzVogt – Chocolate Chip Cookies with Nuts. The Aladdin Food – Chocolate Chip Cookies with Nuts has similar iron to FitzVogt – Chocolate Chip Cookies with Nuts, and similar calcium to FitzVogt – Chocolate Chip Cookies with Nuts. The Aladdin Food – Chocolate Chip Cookies with Nuts has similar protein to FitzVogt – Chocolate Chip Cookies with Nuts. To learn more about Aladdin Food – Chocolate Chip Cookies with Nuts, read related food calories, and a nutrition guide.