Sodexo Campus – Asian Noodle Salad to go is a Sodexo Campus type of food with 5 oz cup serving size that provides 340 calories. Sodexo Campus – Asian Noodle Salad to go has 69% carbohydrate, and 19% fat, 12% protein in 100 gram of Sodexo Campus – Asian Noodle Salad to go. Sodexo Campus – Asian Noodle Salad to go nutrient values are 58 g carbohydrate, 10 g protein, and 7 g fat. Sodexo Campus – Asian Noodle Salad to go has the vitamins A, and C within it. Sodexo Campus – Asian Noodle Salad to go has 4 % vitamin A and 4 % vitamin C. Sodexo Campus – Asian Noodle Salad to go has 750 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Noodle Salad to go has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Asian Noodle Salad to go provides 14 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Asian Noodle Salad to go provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Campus – Asian Noodle Salad to go and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Noodle Salad to go provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Noodle Salad to go, 60g is needed for heart health. Sodexo Campus – Asian Noodle Salad to go provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Sodexo Campus – Asian Noodle Salad to go causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Noodle Salad to go is one of the possibilities. 58g is provided by Sodexo Campus – Asian Noodle Salad to go for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Noodle Salad to go leaves 192g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Noodle Salad to go provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Noodle Salad to go leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Noodle Salad to go provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Noodle Salad to go 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Noodle Salad to go. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Noodle Salad to go.
There are similar foods to the Sodexo Campus – Asian Noodle Salad to go in terms of nutrition, daily intake amount, and calorie amount. These are Asian Noodle Salad, Asian Steak Salad (To Go), Asian Sesame Noodle Salad, Asian Noodle Salad Bar, and Chef Salad To Go.
The nutrients table of the Sodexo Campus – Asian Noodle Salad to go with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Noodle Salad to go |
Nutrient values for Sodexo Campus – Asian Noodle Salad to go |
|---|---|
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Serving size |
5 oz cup |
|
Calories |
340 |
|
Carbs percentage |
69% |
|
Fat percentage |
19% |
|
Protein percentage |
12% |
|
Carbs |
58 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
|
Sodium |
750 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
14 % |
What are the alternative foods for Sodexo Campus – Asian Noodle Salad to go?
The alternative foods for Sodexo Campus – Asian Noodle Salad to go involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Noodle Salad to go are listed below.
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Sodexo Campus – Asian Noodle Salad – STG is an alternative to Sodexo Campus – Asian Noodle Salad to go because it has 340 calories, similar to Sodexo Campus – Asian Noodle Salad to go. The Sodexo Campus – Asian Noodle Salad – STG has similar iron to Sodexo Campus – Asian Noodle Salad to go, and similar calcium to Sodexo Campus – Asian Noodle Salad to go. The Sodexo Campus – Asian Noodle Salad – STG has similar protein to Sodexo Campus – Asian Noodle Salad to go. To learn more about Sodexo Campus – Asian Noodle Salad – STG, read related food calories, and a nutrition guide.