Sodexo Campus – Asian Noodle Salad – STG is a Sodexo Campus type of food with 5 oz cup serving size that provides 340 calories. Sodexo Campus – Asian Noodle Salad – STG has 69% carbohydrate, and 19% fat, 12% protein in 100 gram of Sodexo Campus – Asian Noodle Salad – STG. Sodexo Campus – Asian Noodle Salad – STG nutrient values are 58 g carbohydrate, 10 g protein, and 7 g fat. Sodexo Campus – Asian Noodle Salad – STG has the vitamins A, and C within it. Sodexo Campus – Asian Noodle Salad – STG has 4 % vitamin A and 4 % vitamin C. Sodexo Campus – Asian Noodle Salad – STG has 750 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Asian Noodle Salad – STG has 3 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Asian Noodle Salad – STG provides 14 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Asian Noodle Salad – STG provides 340g of 2,000 cal by leaving 1,660 cal.
Sodexo Campus – Asian Noodle Salad – STG and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Asian Noodle Salad – STG provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Asian Noodle Salad – STG, 60g is needed for heart health. Sodexo Campus – Asian Noodle Salad – STG provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Sodexo Campus – Asian Noodle Salad – STG causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Asian Noodle Salad – STG is one of the possibilities. 58g is provided by Sodexo Campus – Asian Noodle Salad – STG for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Asian Noodle Salad – STG leaves 192g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Asian Noodle Salad – STG provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Asian Noodle Salad – STG leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Asian Noodle Salad – STG provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Asian Noodle Salad – STG 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Asian Noodle Salad – STG. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Asian Noodle Salad – STG.
There are similar foods to the Sodexo Campus – Asian Noodle Salad – STG in terms of nutrition, daily intake amount, and calorie amount. These are Asian Noodle Salad STG, Asian Noodle Salad – STG Cup, Asian Noodle Salad, Spinach Salad – STG, and Asian Sesame Noodle Salad.
The nutrients table of the Sodexo Campus – Asian Noodle Salad – STG with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Asian Noodle Salad – STG |
Nutrient values for Sodexo Campus – Asian Noodle Salad – STG |
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Serving size |
5 oz cup |
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Calories |
340 |
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Carbs percentage |
69% |
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Fat percentage |
19% |
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Protein percentage |
12% |
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Carbs |
58 g |
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Dietary fiber |
3 g |
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Sugar |
7 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
750 mg |
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Potassium |
190 mg |
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Cholesterol |
0 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
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Iron |
14 % |
What are the alternative foods for Sodexo Campus – Asian Noodle Salad – STG?
The alternative foods for Sodexo Campus – Asian Noodle Salad – STG involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Asian Noodle Salad – STG are listed below.
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Sodexo Campus – Asian Noodle Salad to go is an alternative to Sodexo Campus – Asian Noodle Salad – STG because it has 340 calories, similar to Sodexo Campus – Asian Noodle Salad – STG. The Sodexo Campus – Asian Noodle Salad to go has similar iron to Sodexo Campus – Asian Noodle Salad – STG, and similar calcium to Sodexo Campus – Asian Noodle Salad – STG. The Sodexo Campus – Asian Noodle Salad to go has similar protein to Sodexo Campus – Asian Noodle Salad – STG. To learn more about Sodexo Campus – Asian Noodle Salad to go, read related food calories, and a nutrition guide.