Ameriserve – Patty Melt, with Sauteed Onions is a Ameriserve type of food with 1 Sandwich serving size that provides 737 calories. Ameriserve – Patty Melt, with Sauteed Onions has 20% carbohydrate, and 62% fat, 18% protein in 100 gram of Ameriserve – Patty Melt, with Sauteed Onions. Ameriserve – Patty Melt, with Sauteed Onions nutrient values are 38 g carbohydrate, 33 g protein, and 51 g fat. Ameriserve – Patty Melt, with Sauteed Onions has the vitamins A, and C within it. Ameriserve – Patty Melt, with Sauteed Onions has 17 % vitamin A and 3 % vitamin C. Ameriserve – Patty Melt, with Sauteed Onions has 1418 mg sodium, 227 mg potassium, 165 mg cholesterol, and — g trans fat. Ameriserve – Patty Melt, with Sauteed Onions has 3 g dietary fiber, and 6 g sugar. 1 serving of Ameriserve – Patty Melt, with Sauteed Onions provides 21 % iron, 4 g polyunsaturated and — g unsaturated fat along with 26 g saturated fat. Ameriserve – Patty Melt, with Sauteed Onions provides 737g of 2,000 cal by leaving 1,263 cal.
Ameriserve – Patty Melt, with Sauteed Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Patty Melt, with Sauteed Onions provides 51g fat for total of 67g. After 1 serving of Ameriserve – Patty Melt, with Sauteed Onions, 16g is needed for heart health. Ameriserve – Patty Melt, with Sauteed Onions provides 1,418g for 2,300g by leaving 882g for daily sodium intake. Ameriserve – Patty Melt, with Sauteed Onions causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Patty Melt, with Sauteed Onions is one of the possibilities. 38g is provided by Ameriserve – Patty Melt, with Sauteed Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Patty Melt, with Sauteed Onions leaves 212g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Patty Melt, with Sauteed Onions provides 6g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Patty Melt, with Sauteed Onions leaves 69g sugar for daily intake threshold of sugar. Ameriserve – Patty Melt, with Sauteed Onions provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ameriserve – Patty Melt, with Sauteed Onions 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Patty Melt, with Sauteed Onions. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Patty Melt, with Sauteed Onions.
There are similar foods to the Ameriserve – Patty Melt, with Sauteed Onions in terms of nutrition, daily intake amount, and calorie amount. These are Patty Melt, with Sauteed Onions, Patty Melt, with Sauteed Onions, Patty Melt, Sauteed Carrots & Onions, and Sauteed Red Onions.
The nutrients table of the Ameriserve – Patty Melt, with Sauteed Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Patty Melt, with Sauteed Onions |
Nutrient values for Ameriserve – Patty Melt, with Sauteed Onions |
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Serving size |
1 Sandwich |
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Calories |
737 |
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Carbs percentage |
20% |
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Fat percentage |
62% |
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Protein percentage |
18% |
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Carbs |
38 g |
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Dietary fiber |
3 g |
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Sugar |
6 g |
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Fat |
51 g |
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Saturated |
26 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
33 g |
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Sodium |
1418 mg |
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Potassium |
227 mg |
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Cholesterol |
165 mg |
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Vitamin a |
17 % |
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Vitamin c |
3 % |
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Calcium |
34 % |
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Iron |
21 % |
What are the alternative foods for Ameriserve – Patty Melt, with Sauteed Onions?
The alternative foods for Ameriserve – Patty Melt, with Sauteed Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Patty Melt, with Sauteed Onions are listed below.
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Aladdin Food – Beef & Garlic Melt with Cheese is an alternative to Ameriserve – Patty Melt, with Sauteed Onions because it has 737 calories, similar to Ameriserve – Patty Melt, with Sauteed Onions. The Aladdin Food – Beef & Garlic Melt with Cheese has more iron than Ameriserve – Patty Melt, with Sauteed Onions, and more calcium than Ameriserve – Patty Melt, with Sauteed Onions. The Aladdin Food – Beef & Garlic Melt with Cheese has more protein than Ameriserve – Patty Melt, with Sauteed Onions. To learn more about Aladdin Food – Beef & Garlic Melt with Cheese, read related food calories, and a nutrition guide.
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Aladdin Food – Patty Melt, with Sauteed Onions is an alternative to Ameriserve – Patty Melt, with Sauteed Onions because it has 737 calories, similar to Ameriserve – Patty Melt, with Sauteed Onions. The Aladdin Food – Patty Melt, with Sauteed Onions has similar iron to Ameriserve – Patty Melt, with Sauteed Onions, and similar calcium to Ameriserve – Patty Melt, with Sauteed Onions. The Aladdin Food – Patty Melt, with Sauteed Onions has similar protein to Ameriserve – Patty Melt, with Sauteed Onions. To learn more about Aladdin Food – Patty Melt, with Sauteed Onions, read related food calories, and a nutrition guide.