FitzVogt – Red Pepper Hummus, Vegan is a FitzVogt type of food with 2 Tbsp serving size that provides 71 calories. FitzVogt – Red Pepper Hummus, Vegan has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of FitzVogt – Red Pepper Hummus, Vegan. FitzVogt – Red Pepper Hummus, Vegan nutrient values are 6 g carbohydrate, 1 g protein, and 4 g fat. FitzVogt – Red Pepper Hummus, Vegan has the vitamins A, and C within it. FitzVogt – Red Pepper Hummus, Vegan has 6 % vitamin A and 26 % vitamin C. FitzVogt – Red Pepper Hummus, Vegan has 163 mg sodium, 64 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Red Pepper Hummus, Vegan has 1 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Red Pepper Hummus, Vegan provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. FitzVogt – Red Pepper Hummus, Vegan provides 71g of 2,000 cal by leaving 1,929 cal.
FitzVogt – Red Pepper Hummus, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Red Pepper Hummus, Vegan provides 4g fat for total of 67g. After 1 serving of FitzVogt – Red Pepper Hummus, Vegan, 63g is needed for heart health. FitzVogt – Red Pepper Hummus, Vegan provides 163g for 2,300g by leaving 2,137g for daily sodium intake. FitzVogt – Red Pepper Hummus, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Red Pepper Hummus, Vegan is one of the possibilities. 6g is provided by FitzVogt – Red Pepper Hummus, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Red Pepper Hummus, Vegan leaves 244g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Red Pepper Hummus, Vegan provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Red Pepper Hummus, Vegan leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Red Pepper Hummus, Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of FitzVogt – Red Pepper Hummus, Vegan 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Red Pepper Hummus, Vegan. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Red Pepper Hummus, Vegan.
There are similar foods to the FitzVogt – Red Pepper Hummus, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Red Pepper Hummus, Hummus, Vegan, Hummus, Vegan Roasted Red Pepper Mayonnaise, and Red Pepper Hummus, Vegan.
The nutrients table of the FitzVogt – Red Pepper Hummus, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Red Pepper Hummus, Vegan |
Nutrient values for FitzVogt – Red Pepper Hummus, Vegan |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
71 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
163 mg |
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Potassium |
64 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
26 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for FitzVogt – Red Pepper Hummus, Vegan?
The alternative foods for FitzVogt – Red Pepper Hummus, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Red Pepper Hummus, Vegan are listed below.
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Aladdin Food – Red Pepper Hummus, Vegan is an alternative to FitzVogt – Red Pepper Hummus, Vegan because it has 71 calories, similar to FitzVogt – Red Pepper Hummus, Vegan. The Aladdin Food – Red Pepper Hummus, Vegan has similar iron to FitzVogt – Red Pepper Hummus, Vegan, and similar calcium to FitzVogt – Red Pepper Hummus, Vegan. The Aladdin Food – Red Pepper Hummus, Vegan has similar protein to FitzVogt – Red Pepper Hummus, Vegan. To learn more about Aladdin Food – Red Pepper Hummus, Vegan, read related food calories, and a nutrition guide.