Aladdin Food – Red Pepper Hummus, Vegan is a Aladdin Food type of food with 2 Tbsp serving size that provides 71 calories. Aladdin Food – Red Pepper Hummus, Vegan has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Aladdin Food – Red Pepper Hummus, Vegan. Aladdin Food – Red Pepper Hummus, Vegan nutrient values are 6 g carbohydrate, 1 g protein, and 4 g fat. Aladdin Food – Red Pepper Hummus, Vegan has the vitamins A, and C within it. Aladdin Food – Red Pepper Hummus, Vegan has 6 % vitamin A and 26 % vitamin C. Aladdin Food – Red Pepper Hummus, Vegan has 163 mg sodium, 64 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Red Pepper Hummus, Vegan has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Red Pepper Hummus, Vegan provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Red Pepper Hummus, Vegan provides 71g of 2,000 cal by leaving 1,929 cal.
Aladdin Food – Red Pepper Hummus, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Red Pepper Hummus, Vegan provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Red Pepper Hummus, Vegan, 63g is needed for heart health. Aladdin Food – Red Pepper Hummus, Vegan provides 163g for 2,300g by leaving 2,137g for daily sodium intake. Aladdin Food – Red Pepper Hummus, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Red Pepper Hummus, Vegan is one of the possibilities. 6g is provided by Aladdin Food – Red Pepper Hummus, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Red Pepper Hummus, Vegan leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Red Pepper Hummus, Vegan provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Red Pepper Hummus, Vegan leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Red Pepper Hummus, Vegan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Red Pepper Hummus, Vegan 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Red Pepper Hummus, Vegan. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Red Pepper Hummus, Vegan.
There are similar foods to the Aladdin Food – Red Pepper Hummus, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are Hummus, Vegan, Red Pepper Hummus, Red Pepper Hummus, Vegan Roasted Red Pepper Mayonnaise, and Red Pepper Rice.
The nutrients table of the Aladdin Food – Red Pepper Hummus, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Red Pepper Hummus, Vegan |
Nutrient values for Aladdin Food – Red Pepper Hummus, Vegan |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
71 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
163 mg |
|
Potassium |
64 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
26 % |
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Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Red Pepper Hummus, Vegan?
The alternative foods for Aladdin Food – Red Pepper Hummus, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Red Pepper Hummus, Vegan are listed below.
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FitzVogt – Red Pepper Hummus, Vegan is an alternative to Aladdin Food – Red Pepper Hummus, Vegan because it has 71 calories, similar to Aladdin Food – Red Pepper Hummus, Vegan. The FitzVogt – Red Pepper Hummus, Vegan has similar iron to Aladdin Food – Red Pepper Hummus, Vegan, and similar calcium to Aladdin Food – Red Pepper Hummus, Vegan. The FitzVogt – Red Pepper Hummus, Vegan has similar protein to Aladdin Food – Red Pepper Hummus, Vegan. To learn more about FitzVogt – Red Pepper Hummus, Vegan, read related food calories, and a nutrition guide.