Kroger – Stir-Fry Vegetables with Noodles is a Kroger type of food with 1.25 cup serving size that provides 80 calories. Kroger – Stir-Fry Vegetables with Noodles has 78% carbohydrate, and 0% fat, 22% protein in 100 gram of Kroger – Stir-Fry Vegetables with Noodles. Kroger – Stir-Fry Vegetables with Noodles nutrient values are 14 g carbohydrate, 4 g protein, and 0 g fat. Kroger – Stir-Fry Vegetables with Noodles has the vitamins A, and C within it. Kroger – Stir-Fry Vegetables with Noodles has 4 % vitamin A and 15 % vitamin C. Kroger – Stir-Fry Vegetables with Noodles has 20 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kroger – Stir-Fry Vegetables with Noodles has 1 g dietary fiber, and 1 g sugar. 1 serving of Kroger – Stir-Fry Vegetables with Noodles provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Stir-Fry Vegetables with Noodles provides 80g of 2,000 cal by leaving 1,920 cal.
Kroger – Stir-Fry Vegetables with Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Stir-Fry Vegetables with Noodles provides –g fat for total of 67g. After 1 serving of Kroger – Stir-Fry Vegetables with Noodles, 67g is needed for heart health. Kroger – Stir-Fry Vegetables with Noodles provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Kroger – Stir-Fry Vegetables with Noodles causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Stir-Fry Vegetables with Noodles is one of the possibilities. 14g is provided by Kroger – Stir-Fry Vegetables with Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Stir-Fry Vegetables with Noodles leaves 236g carbohydrates for low-carb dieting. 1 serving of Kroger – Stir-Fry Vegetables with Noodles provides 1g sugar for daily 75g sugar intake. 1 serving of Kroger – Stir-Fry Vegetables with Noodles leaves 74g sugar for daily intake threshold of sugar. Kroger – Stir-Fry Vegetables with Noodles provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Stir-Fry Vegetables with Noodles 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Stir-Fry Vegetables with Noodles. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Stir-Fry Vegetables with Noodles.
There are similar foods to the Kroger – Stir-Fry Vegetables with Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Stir-Fry Vegetables With Noodles, Stir-Fry Vegetables With Noodles, Vegetables, Stir-Fry, with Noodles, Stir Fry Vegetables With Noodles, and Vegetables With Noodles Stir-fry Starters.
The nutrients table of the Kroger – Stir-Fry Vegetables with Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Stir-Fry Vegetables with Noodles |
Nutrient values for Kroger – Stir-Fry Vegetables with Noodles |
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Serving size |
1.25 cup |
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Calories |
80 |
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Carbs percentage |
78% |
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Fat percentage |
0% |
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Protein percentage |
22% |
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Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
20 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
4 % |
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Vitamin c |
15 % |
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Calcium |
0 % |
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Iron |
2 % |
What are the alternative foods for Kroger – Stir-Fry Vegetables with Noodles?
The alternative foods for Kroger – Stir-Fry Vegetables with Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Stir-Fry Vegetables with Noodles are listed below.
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Trader Joe’s – Microwaveable Baby Broccoli is an alternative to Kroger – Stir-Fry Vegetables with Noodles because it has 80 calories, similar to Kroger – Stir-Fry Vegetables with Noodles. The Trader Joe’s – Microwaveable Baby Broccoli has more iron than Kroger – Stir-Fry Vegetables with Noodles, and more calcium than Kroger – Stir-Fry Vegetables with Noodles. The Trader Joe’s – Microwaveable Baby Broccoli has less protein than Kroger – Stir-Fry Vegetables with Noodles. To learn more about Trader Joe’s – Microwaveable Baby Broccoli, read related food calories, and a nutrition guide.