Verde Campo – Queijo Tipo Cottage is a Verde Campo type of food with 50 g serving size that provides 64 calories. Verde Campo – Queijo Tipo Cottage has 7% carbohydrate, and 49% fat, 44% protein in 100 gram of Verde Campo – Queijo Tipo Cottage. Verde Campo – Queijo Tipo Cottage nutrient values are 1 g carbohydrate, 6 g protein, and 3 g fat. Verde Campo – Queijo Tipo Cottage has the vitamins A, and C within it. Verde Campo – Queijo Tipo Cottage has 0 % vitamin A and 0 % vitamin C. Verde Campo – Queijo Tipo Cottage has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Verde Campo – Queijo Tipo Cottage has 0 g dietary fiber, and 0 g sugar. 1 serving of Verde Campo – Queijo Tipo Cottage provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Verde Campo – Queijo Tipo Cottage provides 64g of 2,000 cal by leaving 1,936 cal.
Verde Campo – Queijo Tipo Cottage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Verde Campo – Queijo Tipo Cottage provides 3g fat for total of 67g. After 1 serving of Verde Campo – Queijo Tipo Cottage, 64g is needed for heart health. Verde Campo – Queijo Tipo Cottage provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Verde Campo – Queijo Tipo Cottage causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Verde Campo – Queijo Tipo Cottage is one of the possibilities. 1g is provided by Verde Campo – Queijo Tipo Cottage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Verde Campo – Queijo Tipo Cottage leaves 249g carbohydrates for low-carb dieting. 1 serving of Verde Campo – Queijo Tipo Cottage provides –g sugar for daily 75g sugar intake. 1 serving of Verde Campo – Queijo Tipo Cottage leaves 75g sugar for daily intake threshold of sugar. Verde Campo – Queijo Tipo Cottage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Verde Campo – Queijo Tipo Cottage 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Verde Campo – Queijo Tipo Cottage. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Verde Campo – Queijo Tipo Cottage.
There are similar foods to the Verde Campo – Queijo Tipo Cottage in terms of nutrition, daily intake amount, and calorie amount. These are Queijo Tipo Cottage, Queijo Cottage Verde Campo, Queijo Tipo Cottage Lacfree, Queijo tipo cottage (zero lactose), and queijo cottage.
The nutrients table of the Verde Campo – Queijo Tipo Cottage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Verde Campo – Queijo Tipo Cottage |
Nutrient values for Verde Campo – Queijo Tipo Cottage |
|---|---|
|
Serving size |
50 g |
|
Calories |
64 |
|
Carbs percentage |
7% |
|
Fat percentage |
49% |
|
Protein percentage |
44% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Verde Campo – Queijo Tipo Cottage?
The similar foods to Verde Campo – Queijo Tipo Cottage involve alike nutritional values from the same Verde Campo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Verde Campo – Queijo Tipo Cottage are listed below.
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Verde Campo – Queijo Cottage Verde Campo is a similar nourishment to Verde Campo – Queijo Tipo Cottage because both of the Verde Campo – Queijo Tipo Cottage and Verde Campo – Queijo Cottage Verde Campo are from Verde Campo. The Verde Campo – Queijo Tipo Cottage has similar calories to Verde Campo – Queijo Cottage Verde Campo because Verde Campo – Queijo Tipo Cottage has 64 calories, and it is similar calories to Verde Campo – Queijo Cottage Verde Campo. The Verde Campo – Queijo Cottage Verde Campo has similar iron to Verde Campo – Queijo Tipo Cottage, and similar calcium to Verde Campo – Queijo Tipo Cottage. The Verde Campo – Queijo Cottage Verde Campo has similar protein to Verde Campo – Queijo Tipo Cottage. To learn more about Verde Campo – Queijo Cottage Verde Campo, read related food calories, and a nutrition guide.