Klondike – Carmel Pretzel is a Klondike type of food with 1 bar serving size that provides 270 calories. Klondike – Carmel Pretzel has 47% carbohydrate, and 49% fat, 4% protein in 100 gram of Klondike – Carmel Pretzel. Klondike – Carmel Pretzel nutrient values are 32 g carbohydrate, 3 g protein, and 15 g fat. Klondike – Carmel Pretzel has the vitamins A, and C within it. Klondike – Carmel Pretzel has 4 % vitamin A and 0 % vitamin C. Klondike – Carmel Pretzel has 140 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Klondike – Carmel Pretzel has 1 g dietary fiber, and 22 g sugar. 1 serving of Klondike – Carmel Pretzel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Klondike – Carmel Pretzel provides 270g of 2,000 cal by leaving 1,730 cal.
Klondike – Carmel Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Klondike – Carmel Pretzel provides 15g fat for total of 67g. After 1 serving of Klondike – Carmel Pretzel, 52g is needed for heart health. Klondike – Carmel Pretzel provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Klondike – Carmel Pretzel causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Klondike – Carmel Pretzel is one of the possibilities. 32g is provided by Klondike – Carmel Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Klondike – Carmel Pretzel leaves 218g carbohydrates for low-carb dieting. 1 serving of Klondike – Carmel Pretzel provides 22g sugar for daily 75g sugar intake. 1 serving of Klondike – Carmel Pretzel leaves 53g sugar for daily intake threshold of sugar. Klondike – Carmel Pretzel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Klondike – Carmel Pretzel 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Klondike – Carmel Pretzel. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Klondike – Carmel Pretzel.
There are similar foods to the Klondike – Carmel Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Pretzel Bar, Carmel pretzel, Chocolate covered Carmel pretzel, Chocolate Carmel Pretzel, and Caramel Pretzel Ice Cream Bars.
The nutrients table of the Klondike – Carmel Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Klondike – Carmel Pretzel |
Nutrient values for Klondike – Carmel Pretzel |
|---|---|
|
Serving size |
1 bar |
|
Calories |
270 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
32 g |
|
Dietary fiber |
1 g |
|
Sugar |
22 g |
|
Fat |
15 g |
|
Saturated |
13 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Klondike – Carmel Pretzel?
The alternative foods for Klondike – Carmel Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Klondike – Carmel Pretzel are listed below.
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Shaklee – Peanut Butter Meal Bar is an alternative to Klondike – Carmel Pretzel because it has 270 calories, similar to Klondike – Carmel Pretzel. The Shaklee – Peanut Butter Meal Bar has more iron than Klondike – Carmel Pretzel, and more calcium than Klondike – Carmel Pretzel. The Shaklee – Peanut Butter Meal Bar has more protein than Klondike – Carmel Pretzel. To learn more about Shaklee – Peanut Butter Meal Bar, read related food calories, and a nutrition guide.
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Clif Bar – Builder’s Bar – Chocolate Chip is an alternative to Klondike – Carmel Pretzel because it has 270 calories, similar to Klondike – Carmel Pretzel. The Clif Bar – Builder’s Bar – Chocolate Chip has more iron than Klondike – Carmel Pretzel, and more calcium than Klondike – Carmel Pretzel. The Clif Bar – Builder’s Bar – Chocolate Chip has more protein than Klondike – Carmel Pretzel. To learn more about Clif Bar – Builder’s Bar – Chocolate Chip, read related food calories, and a nutrition guide.
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Clif Bar – Builder’s Bar-Cookies ‘n Cream is an alternative to Klondike – Carmel Pretzel because it has 270 calories, similar to Klondike – Carmel Pretzel. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has more iron than Klondike – Carmel Pretzel, and more calcium than Klondike – Carmel Pretzel. The Clif Bar – Builder’s Bar-Cookies ‘n Cream has more protein than Klondike – Carmel Pretzel. To learn more about Clif Bar – Builder’s Bar-Cookies ‘n Cream, read related food calories, and a nutrition guide.
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Schwan’s – Caramel Ice Cream Bar is an alternative to Klondike – Carmel Pretzel because it has 270 calories, similar to Klondike – Carmel Pretzel. The Schwan’s – Caramel Ice Cream Bar has similar iron to Klondike – Carmel Pretzel, and more calcium than Klondike – Carmel Pretzel. The Schwan’s – Caramel Ice Cream Bar has more protein than Klondike – Carmel Pretzel. To learn more about Schwan’s – Caramel Ice Cream Bar, read related food calories, and a nutrition guide.
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Isagenix – Meal Bar is an alternative to Klondike – Carmel Pretzel because it has 270 calories, similar to Klondike – Carmel Pretzel. The Isagenix – Meal Bar has more iron than Klondike – Carmel Pretzel, and more calcium than Klondike – Carmel Pretzel. The Isagenix – Meal Bar has more protein than Klondike – Carmel Pretzel. To learn more about Isagenix – Meal Bar, read related food calories, and a nutrition guide.