Chef Boyardee – Overstuffed Beef Ravioli is a Chef Boyardee type of food with 1 cup serving size that provides 250 calories. Chef Boyardee – Overstuffed Beef Ravioli has 61% carbohydrate, and 22% fat, 18% protein in 100 gram of Chef Boyardee – Overstuffed Beef Ravioli. Chef Boyardee – Overstuffed Beef Ravioli nutrient values are 38 g carbohydrate, 11 g protein, and 6 g fat. Chef Boyardee – Overstuffed Beef Ravioli has the vitamins A, and C within it. Chef Boyardee – Overstuffed Beef Ravioli has 6 % vitamin A and 0 % vitamin C. Chef Boyardee – Overstuffed Beef Ravioli has 750 mg sodium, 610 mg potassium, 15 mg cholesterol, and 0 g trans fat. Chef Boyardee – Overstuffed Beef Ravioli has 6 g dietary fiber, and 9 g sugar. 1 serving of Chef Boyardee – Overstuffed Beef Ravioli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chef Boyardee – Overstuffed Beef Ravioli provides 250g of 2,000 cal by leaving 1,750 cal.
Chef Boyardee – Overstuffed Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef Boyardee – Overstuffed Beef Ravioli provides 6g fat for total of 67g. After 1 serving of Chef Boyardee – Overstuffed Beef Ravioli, 61g is needed for heart health. Chef Boyardee – Overstuffed Beef Ravioli provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Chef Boyardee – Overstuffed Beef Ravioli causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Chef Boyardee – Overstuffed Beef Ravioli is one of the possibilities. 38g is provided by Chef Boyardee – Overstuffed Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef Boyardee – Overstuffed Beef Ravioli leaves 212g carbohydrates for low-carb dieting. 1 serving of Chef Boyardee – Overstuffed Beef Ravioli provides 9g sugar for daily 75g sugar intake. 1 serving of Chef Boyardee – Overstuffed Beef Ravioli leaves 66g sugar for daily intake threshold of sugar. Chef Boyardee – Overstuffed Beef Ravioli provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Chef Boyardee – Overstuffed Beef Ravioli 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef Boyardee – Overstuffed Beef Ravioli. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Chef Boyardee – Overstuffed Beef Ravioli.
There are similar foods to the Chef Boyardee – Overstuffed Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Overstuffed Beef Ravioli, Overstuffed Beef Ravioli., Overstuffed Beef Ravioli – Canada, Overstuffed Beef Ravioli, and Overstuffed Ravioli.
The nutrients table of the Chef Boyardee – Overstuffed Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Chef Boyardee – Overstuffed Beef Ravioli |
Nutrient values for Chef Boyardee – Overstuffed Beef Ravioli |
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Serving size |
1 cup |
Calories |
250 |
Carbs percentage |
61% |
Fat percentage |
22% |
Protein percentage |
18% |
Carbs |
38 g |
Dietary fiber |
6 g |
Sugar |
9 g |
Fat |
6 g |
Saturated |
2 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
11 g |
Sodium |
750 mg |
Potassium |
610 mg |
Cholesterol |
15 mg |
Vitamin a |
6 % |
Vitamin c |
0 % |
Calcium |
4 % |
Iron |
15 % |
What are the alternative foods for Chef Boyardee – Overstuffed Beef Ravioli?
The alternative foods for Chef Boyardee – Overstuffed Beef Ravioli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chef Boyardee – Overstuffed Beef Ravioli are listed below.
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Lean Cuisine – Salmon is an alternative to Chef Boyardee – Overstuffed Beef Ravioli because it has 250 calories, similar to Chef Boyardee – Overstuffed Beef Ravioli. The Lean Cuisine – Salmon has less iron than Chef Boyardee – Overstuffed Beef Ravioli, and more calcium than Chef Boyardee – Overstuffed Beef Ravioli. The Lean Cuisine – Salmon has more protein than Chef Boyardee – Overstuffed Beef Ravioli. To learn more about Lean Cuisine – Salmon, read related food calories, and a nutrition guide.
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My Fit Foods – Protein Pack is an alternative to Chef Boyardee – Overstuffed Beef Ravioli because it has 250 calories, similar to Chef Boyardee – Overstuffed Beef Ravioli. The My Fit Foods – Protein Pack has similar iron to Chef Boyardee – Overstuffed Beef Ravioli, and more calcium than Chef Boyardee – Overstuffed Beef Ravioli. The My Fit Foods – Protein Pack has more protein than Chef Boyardee – Overstuffed Beef Ravioli. To learn more about My Fit Foods – Protein Pack, read related food calories, and a nutrition guide.
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Heb – 100% Whole Wheat Bagel is an alternative to Chef Boyardee – Overstuffed Beef Ravioli because it has 250 calories, similar to Chef Boyardee – Overstuffed Beef Ravioli. The Heb – 100% Whole Wheat Bagel has less iron than Chef Boyardee – Overstuffed Beef Ravioli, and more calcium than Chef Boyardee – Overstuffed Beef Ravioli. The Heb – 100% Whole Wheat Bagel has more protein than Chef Boyardee – Overstuffed Beef Ravioli. To learn more about Heb – 100% Whole Wheat Bagel, read related food calories, and a nutrition guide.
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Panera – Pick 2 Baked Potato Soup is an alternative to Chef Boyardee – Overstuffed Beef Ravioli because it has 250 calories, similar to Chef Boyardee – Overstuffed Beef Ravioli. The Panera – Pick 2 Baked Potato Soup has less iron than Chef Boyardee – Overstuffed Beef Ravioli, and more calcium than Chef Boyardee – Overstuffed Beef Ravioli. The Panera – Pick 2 Baked Potato Soup has less protein than Chef Boyardee – Overstuffed Beef Ravioli. To learn more about Panera – Pick 2 Baked Potato Soup, read related food calories, and a nutrition guide.
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pasta roni – Fettuccine Alfredo is an alternative to Chef Boyardee – Overstuffed Beef Ravioli because it has 250 calories, similar to Chef Boyardee – Overstuffed Beef Ravioli. The pasta roni – Fettuccine Alfredo has less iron than Chef Boyardee – Overstuffed Beef Ravioli, and similar calcium to Chef Boyardee – Overstuffed Beef Ravioli. The pasta roni – Fettuccine Alfredo has less protein than Chef Boyardee – Overstuffed Beef Ravioli. To learn more about pasta roni – Fettuccine Alfredo, read related food calories, and a nutrition guide.