Mrs. May’s – Sunflower Crunch is a Mrs. May’s type of food with 6 pieces serving size that provides 179 calories. Mrs. May’s – Sunflower Crunch has 24% carbohydrate, and 65% fat, 11% protein in 100 gram of Mrs. May’s – Sunflower Crunch. Mrs. May’s – Sunflower Crunch nutrient values are 11 g carbohydrate, 5 g protein, and 13 g fat. Mrs. May’s – Sunflower Crunch has the vitamins A, and C within it. Mrs. May’s – Sunflower Crunch has 0 % vitamin A and 0 % vitamin C. Mrs. May’s – Sunflower Crunch has 37 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs. May’s – Sunflower Crunch has 3 g dietary fiber, and 4 g sugar. 1 serving of Mrs. May’s – Sunflower Crunch provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mrs. May’s – Sunflower Crunch provides 179g of 2,000 cal by leaving 1,821 cal.
Mrs. May’s – Sunflower Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs. May’s – Sunflower Crunch provides 13g fat for total of 67g. After 1 serving of Mrs. May’s – Sunflower Crunch, 54g is needed for heart health. Mrs. May’s – Sunflower Crunch provides 37g for 2,300g by leaving 2,263g for daily sodium intake. Mrs. May’s – Sunflower Crunch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs. May’s – Sunflower Crunch is one of the possibilities. 11g is provided by Mrs. May’s – Sunflower Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs. May’s – Sunflower Crunch leaves 239g carbohydrates for low-carb dieting. 1 serving of Mrs. May’s – Sunflower Crunch provides 4g sugar for daily 75g sugar intake. 1 serving of Mrs. May’s – Sunflower Crunch leaves 71g sugar for daily intake threshold of sugar. Mrs. May’s – Sunflower Crunch provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mrs. May’s – Sunflower Crunch 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs. May’s – Sunflower Crunch. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mrs. May’s – Sunflower Crunch.
There are similar foods to the Mrs. May’s – Sunflower Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Sunflower Crunch, Sunflower crunch, Sunflower Crunch Accurate, Snack, Sunflower Crunch, and Sunflower Crunch.
The nutrients table of the Mrs. May’s – Sunflower Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs. May’s – Sunflower Crunch |
Nutrient values for Mrs. May’s – Sunflower Crunch |
|---|---|
|
Serving size |
6 pieces |
|
Calories |
179 |
|
Carbs percentage |
24% |
|
Fat percentage |
65% |
|
Protein percentage |
11% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
37 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Mrs. May’s – Sunflower Crunch?
The similar foods to Mrs. May’s – Sunflower Crunch involve alike nutritional values from the same Mrs. May’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mrs. May’s – Sunflower Crunch are listed below.
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Mrs. May’s – Trio is a similar nourishment to Mrs. May’s – Sunflower Crunch because both of the Mrs. May’s – Sunflower Crunch and Mrs. May’s – Trio are from Mrs. May’s. The Mrs. May’s – Sunflower Crunch has less calories than Mrs. May’s – Trio because Mrs. May’s – Sunflower Crunch has 179 calories, and it is 51 less calories than Mrs. May’s – Trio. The Mrs. May’s – Trio has similar iron to Mrs. May’s – Sunflower Crunch, and similar calcium to Mrs. May’s – Sunflower Crunch. The Mrs. May’s – Trio has more protein than Mrs. May’s – Sunflower Crunch. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
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Mrs. May’s – Cran-Blueberry Crunch is a similar nourishment to Mrs. May’s – Sunflower Crunch because both of the Mrs. May’s – Sunflower Crunch and Mrs. May’s – Cran-Blueberry Crunch are from Mrs. May’s. The Mrs. May’s – Sunflower Crunch has more calories than Mrs. May’s – Cran-Blueberry Crunch because Mrs. May’s – Sunflower Crunch has 179 calories, and it is 7 more calories than Mrs. May’s – Cran-Blueberry Crunch. The Mrs. May’s – Cran-Blueberry Crunch has less iron than Mrs. May’s – Sunflower Crunch, and more calcium than Mrs. May’s – Sunflower Crunch. The Mrs. May’s – Cran-Blueberry Crunch has similar protein to Mrs. May’s – Sunflower Crunch. To learn more about Mrs. May’s – Cran-Blueberry Crunch, read related food calories, and a nutrition guide.
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Mrs. May’s – Pumpkin Crunch is a similar nourishment to Mrs. May’s – Sunflower Crunch because both of the Mrs. May’s – Sunflower Crunch and Mrs. May’s – Pumpkin Crunch are from Mrs. May’s. The Mrs. May’s – Sunflower Crunch has more calories than Mrs. May’s – Pumpkin Crunch because Mrs. May’s – Sunflower Crunch has 179 calories, and it is 15 more calories than Mrs. May’s – Pumpkin Crunch. The Mrs. May’s – Pumpkin Crunch has more iron than Mrs. May’s – Sunflower Crunch, and less calcium than Mrs. May’s – Sunflower Crunch. The Mrs. May’s – Pumpkin Crunch has more protein than Mrs. May’s – Sunflower Crunch. To learn more about Mrs. May’s – Pumpkin Crunch, read related food calories, and a nutrition guide.
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Mrs. May’s – Trio Bar is a similar nourishment to Mrs. May’s – Sunflower Crunch because both of the Mrs. May’s – Sunflower Crunch and Mrs. May’s – Trio Bar are from Mrs. May’s. The Mrs. May’s – Sunflower Crunch has less calories than Mrs. May’s – Trio Bar because Mrs. May’s – Sunflower Crunch has 179 calories, and it is 51 less calories than Mrs. May’s – Trio Bar. The Mrs. May’s – Trio Bar has similar iron to Mrs. May’s – Sunflower Crunch, and similar calcium to Mrs. May’s – Sunflower Crunch. The Mrs. May’s – Trio Bar has more protein than Mrs. May’s – Sunflower Crunch. To learn more about Mrs. May’s – Trio Bar, read related food calories, and a nutrition guide.