Ameriserve – Egg Burritos is a Ameriserve type of food with 1 Each serving size that provides 425 calories. Ameriserve – Egg Burritos has 36% carbohydrate, and 52% fat, 13% protein in 100 gram of Ameriserve – Egg Burritos. Ameriserve – Egg Burritos nutrient values are 37 g carbohydrate, 13 g protein, and 24 g fat. Ameriserve – Egg Burritos has the vitamins A, and C within it. Ameriserve – Egg Burritos has 18 % vitamin A and 13 % vitamin C. Ameriserve – Egg Burritos has 990 mg sodium, 385 mg potassium, 271 mg cholesterol, and — g trans fat. Ameriserve – Egg Burritos has 2 g dietary fiber, and 3 g sugar. 1 serving of Ameriserve – Egg Burritos provides 20 % iron, 9 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Ameriserve – Egg Burritos provides 425g of 2,000 cal by leaving 1,575 cal.
Ameriserve – Egg Burritos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Egg Burritos provides 24g fat for total of 67g. After 1 serving of Ameriserve – Egg Burritos, 43g is needed for heart health. Ameriserve – Egg Burritos provides 990g for 2,300g by leaving 1,310g for daily sodium intake. Ameriserve – Egg Burritos causes 271g for the threshold of 300g by leaving 29g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Egg Burritos is one of the possibilities. 37g is provided by Ameriserve – Egg Burritos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Egg Burritos leaves 213g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Egg Burritos provides 3g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Egg Burritos leaves 72g sugar for daily intake threshold of sugar. Ameriserve – Egg Burritos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ameriserve – Egg Burritos minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Egg Burritos. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Egg Burritos.
There are similar foods to the Ameriserve – Egg Burritos in terms of nutrition, daily intake amount, and calorie amount. These are Rancher’s Potato & Egg Burritos, Vegan Burritos, Chicken Tinga Burritos, Breakfast Burritos, and Bean Burritos.
The nutrients table of the Ameriserve – Egg Burritos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Egg Burritos |
Nutrient values for Ameriserve – Egg Burritos |
|---|---|
|
Serving size |
1 Each |
|
Calories |
425 |
|
Carbs percentage |
36% |
|
Fat percentage |
52% |
|
Protein percentage |
13% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
24 g |
|
Saturated |
5 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
990 mg |
|
Potassium |
385 mg |
|
Cholesterol |
271 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
13 % |
|
Calcium |
12 % |
|
Iron |
20 % |
What are the alternative foods for Ameriserve – Egg Burritos?
The alternative foods for Ameriserve – Egg Burritos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Egg Burritos are listed below.
-
Aladdin Food – Egg Burritos is an alternative to Ameriserve – Egg Burritos because it has 425 calories, similar to Ameriserve – Egg Burritos. The Aladdin Food – Egg Burritos has similar iron to Ameriserve – Egg Burritos, and similar calcium to Ameriserve – Egg Burritos. The Aladdin Food – Egg Burritos has similar protein to Ameriserve – Egg Burritos. To learn more about Aladdin Food – Egg Burritos, read related food calories, and a nutrition guide.
-
Aladdin – Egg Burritos is an alternative to Ameriserve – Egg Burritos because it has 425 calories, similar to Ameriserve – Egg Burritos. The Aladdin – Egg Burritos has similar iron to Ameriserve – Egg Burritos, and similar calcium to Ameriserve – Egg Burritos. The Aladdin – Egg Burritos has similar protein to Ameriserve – Egg Burritos. To learn more about Aladdin – Egg Burritos, read related food calories, and a nutrition guide.