Subway – Chipotle Southwest is a Subway type of food with 21 grams serving size that provides 100 calories. Subway – Chipotle Southwest has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Subway – Chipotle Southwest. Subway – Chipotle Southwest nutrient values are 1 g carbohydrate, 0 g protein, and 10 g fat. Subway – Chipotle Southwest has the vitamins A, and C within it. Subway – Chipotle Southwest has 0 % vitamin A and 0 % vitamin C. Subway – Chipotle Southwest has 220 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Subway – Chipotle Southwest has 0 g dietary fiber, and 0 g sugar. 1 serving of Subway – Chipotle Southwest provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Subway – Chipotle Southwest provides 100g of 2,000 cal by leaving 1,900 cal.
Subway – Chipotle Southwest and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway – Chipotle Southwest provides 10g fat for total of 67g. After 1 serving of Subway – Chipotle Southwest, 57g is needed for heart health. Subway – Chipotle Southwest provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Subway – Chipotle Southwest causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Subway – Chipotle Southwest is one of the possibilities. 1g is provided by Subway – Chipotle Southwest for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway – Chipotle Southwest leaves 249g carbohydrates for low-carb dieting. 1 serving of Subway – Chipotle Southwest provides –g sugar for daily 75g sugar intake. 1 serving of Subway – Chipotle Southwest leaves 75g sugar for daily intake threshold of sugar. Subway – Chipotle Southwest provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Subway – Chipotle Southwest 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Subway – Chipotle Southwest. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Subway – Chipotle Southwest.
There are similar foods to the Subway – Chipotle Southwest in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Chipotle Dressing, Dressing (Chipotle Southwest), Southwest Chipotle Dressing, Chipotle Southwest Dressing, and Chipotle Southwest Dressing.
The nutrients table of the Subway – Chipotle Southwest with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway – Chipotle Southwest |
Nutrient values for Subway – Chipotle Southwest |
|---|---|
|
Serving size |
21 grams |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Subway – Chipotle Southwest?
The alternative foods for Subway – Chipotle Southwest involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Subway – Chipotle Southwest are listed below.
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Herbal magic – Herbal Magic White Cheddar Puffs is an alternative to Subway – Chipotle Southwest because it has 100 calories, similar to Subway – Chipotle Southwest. The Herbal magic – Herbal Magic White Cheddar Puffs has more iron than Subway – Chipotle Southwest, and similar calcium to Subway – Chipotle Southwest. The Herbal magic – Herbal Magic White Cheddar Puffs has more protein than Subway – Chipotle Southwest. To learn more about Herbal magic – Herbal Magic White Cheddar Puffs, read related food calories, and a nutrition guide.