Kind – Cherry Chocolate Bar is a Kind type of food with 1 bar serving size that provides 180 calories. Kind – Cherry Chocolate Bar has 48% carbohydrate, and 44% fat, 9% protein in 100 gram of Kind – Cherry Chocolate Bar. Kind – Cherry Chocolate Bar nutrient values are 22 g carbohydrate, 4 g protein, and 9 g fat. Kind – Cherry Chocolate Bar has the vitamins A, and C within it. Kind – Cherry Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Kind – Cherry Chocolate Bar has 20 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Cherry Chocolate Bar has 2 g dietary fiber, and 14 g sugar. 1 serving of Kind – Cherry Chocolate Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kind – Cherry Chocolate Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Kind – Cherry Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Cherry Chocolate Bar provides 9g fat for total of 67g. After 1 serving of Kind – Cherry Chocolate Bar, 58g is needed for heart health. Kind – Cherry Chocolate Bar provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Kind – Cherry Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Cherry Chocolate Bar is one of the possibilities. 22g is provided by Kind – Cherry Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Cherry Chocolate Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Kind – Cherry Chocolate Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Kind – Cherry Chocolate Bar leaves 61g sugar for daily intake threshold of sugar. Kind – Cherry Chocolate Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kind – Cherry Chocolate Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Cherry Chocolate Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kind – Cherry Chocolate Bar.
There are similar foods to the Kind – Cherry Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Kind Bar, Dark Chocolate Cherry Bar, Dark Chocolate Cherry Cashew Bar, Dark Chocolate Cherry Cashews Bar, and Dark Chocolate Cherry Cashew Bar.
The nutrients table of the Kind – Cherry Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kind – Cherry Chocolate Bar |
Nutrient values for Kind – Cherry Chocolate Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
48% |
|
Fat percentage |
44% |
|
Protein percentage |
9% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
20 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kind – Cherry Chocolate Bar?
The alternative foods for Kind – Cherry Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Cherry Chocolate Bar are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Kind – Cherry Chocolate Bar because it has 180 calories, similar to Kind – Cherry Chocolate Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has more iron than Kind – Cherry Chocolate Bar, and more calcium than Kind – Cherry Chocolate Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Kind – Cherry Chocolate Bar. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Kind – Cherry Chocolate Bar because it has 180 calories, similar to Kind – Cherry Chocolate Bar. The Luna Bar – Meal Bar has similar iron to Kind – Cherry Chocolate Bar, and more calcium than Kind – Cherry Chocolate Bar. The Luna Bar – Meal Bar has more protein than Kind – Cherry Chocolate Bar. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Kind – Cherry Chocolate Bar because it has 180 calories, similar to Kind – Cherry Chocolate Bar. The Great Value – Peanut Chewy Granola Bar has more iron than Kind – Cherry Chocolate Bar, and more calcium than Kind – Cherry Chocolate Bar. The Great Value – Peanut Chewy Granola Bar has more protein than Kind – Cherry Chocolate Bar. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Kind – Cherry Chocolate Bar because it has 180 calories, similar to Kind – Cherry Chocolate Bar. The Kind bar – Apple Cinnamon has more iron than Kind – Cherry Chocolate Bar, and more calcium than Kind – Cherry Chocolate Bar. The Kind bar – Apple Cinnamon has less protein than Kind – Cherry Chocolate Bar. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Kind – Cherry Chocolate Bar because it has 180 calories, similar to Kind – Cherry Chocolate Bar. The Luna – Lemonzest has more iron than Kind – Cherry Chocolate Bar, and more calcium than Kind – Cherry Chocolate Bar. The Luna – Lemonzest has more protein than Kind – Cherry Chocolate Bar. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.