Meiji – Chococones is a Meiji type of food with 38 g serving size that provides 200 calories. Meiji – Chococones has 42% carbohydrate, and 52% fat, 6% protein in 100 gram of Meiji – Chococones. Meiji – Chococones nutrient values are 22 g carbohydrate, 3 g protein, and 12 g fat. Meiji – Chococones has the vitamins A, and C within it. Meiji – Chococones has 0 % vitamin A and 4 % vitamin C. Meiji – Chococones has 60 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Meiji – Chococones has 3 g dietary fiber, and 14 g sugar. 1 serving of Meiji – Chococones provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Meiji – Chococones provides 200g of 2,000 cal by leaving 1,800 cal.
Meiji – Chococones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meiji – Chococones provides 12g fat for total of 67g. After 1 serving of Meiji – Chococones, 55g is needed for heart health. Meiji – Chococones provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Meiji – Chococones causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Meiji – Chococones is one of the possibilities. 22g is provided by Meiji – Chococones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meiji – Chococones leaves 228g carbohydrates for low-carb dieting. 1 serving of Meiji – Chococones provides 14g sugar for daily 75g sugar intake. 1 serving of Meiji – Chococones leaves 61g sugar for daily intake threshold of sugar. Meiji – Chococones provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Meiji – Chococones 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meiji – Chococones. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Meiji – Chococones.
There are similar foods to the Meiji – Chococones in terms of nutrition, daily intake amount, and calorie amount. These are Chococones, Sweet & Crunchy, Chococones – Chocolate Cracker Snack, cookies and chocolate, Meiji Plain Crackers, and CP-meiji.
The nutrients table of the Meiji – Chococones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meiji – Chococones |
Nutrient values for Meiji – Chococones |
|---|---|
|
Serving size |
38 g |
|
Calories |
200 |
|
Carbs percentage |
42% |
|
Fat percentage |
52% |
|
Protein percentage |
6% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
12 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Meiji – Chococones?
The alternative foods for Meiji – Chococones involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meiji – Chococones are listed below.
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World Finest Chocolate – W. F. Crisp is an alternative to Meiji – Chococones because it has 200 calories, similar to Meiji – Chococones. The World Finest Chocolate – W. F. Crisp has more iron than Meiji – Chococones, and similar calcium to Meiji – Chococones. The World Finest Chocolate – W. F. Crisp has less protein than Meiji – Chococones. To learn more about World Finest Chocolate – W. F. Crisp, read related food calories, and a nutrition guide.