Sodexo Healthcare – Chicken and Mushroom Valencia is a Sodexo Healthcare type of food with 1 Serving serving size that provides 290 calories. Sodexo Healthcare – Chicken and Mushroom Valencia has 65% carbohydrate, and 19% fat, 17% protein in 100 gram of Sodexo Healthcare – Chicken and Mushroom Valencia. Sodexo Healthcare – Chicken and Mushroom Valencia nutrient values are 47 g carbohydrate, 12 g protein, and 6 g fat. Sodexo Healthcare – Chicken and Mushroom Valencia has the vitamins A, and C within it. Sodexo Healthcare – Chicken and Mushroom Valencia has 36 % vitamin A and 109 % vitamin C. Sodexo Healthcare – Chicken and Mushroom Valencia has 1210 mg sodium, 510 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Chicken and Mushroom Valencia has 3 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Healthcare – Chicken and Mushroom Valencia provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Chicken and Mushroom Valencia provides 290g of 2,000 cal by leaving 1,710 cal.
Sodexo Healthcare – Chicken and Mushroom Valencia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Chicken and Mushroom Valencia provides 6g fat for total of 67g. After 1 serving of Sodexo Healthcare – Chicken and Mushroom Valencia, 61g is needed for heart health. Sodexo Healthcare – Chicken and Mushroom Valencia provides 1,210g for 2,300g by leaving 1,090g for daily sodium intake. Sodexo Healthcare – Chicken and Mushroom Valencia causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Chicken and Mushroom Valencia is one of the possibilities. 47g is provided by Sodexo Healthcare – Chicken and Mushroom Valencia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Chicken and Mushroom Valencia leaves 203g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Chicken and Mushroom Valencia provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Chicken and Mushroom Valencia leaves 70g sugar for daily intake threshold of sugar. Sodexo Healthcare – Chicken and Mushroom Valencia provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Chicken and Mushroom Valencia 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Chicken and Mushroom Valencia. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Chicken and Mushroom Valencia.
There are similar foods to the Sodexo Healthcare – Chicken and Mushroom Valencia in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Mushroom Valencia, Chicken and Mushroom Valencia, Chicken and Seafood Valencia, Saffron Chicken & Mushroom Valencia, and Chicken and Mushroom Valencia.
The nutrients table of the Sodexo Healthcare – Chicken and Mushroom Valencia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Chicken and Mushroom Valencia |
Nutrient values for Sodexo Healthcare – Chicken and Mushroom Valencia |
|---|---|
|
Serving size |
1 Serving |
|
Calories |
290 |
|
Carbs percentage |
65% |
|
Fat percentage |
19% |
|
Protein percentage |
17% |
|
Carbs |
47 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
1210 mg |
|
Potassium |
510 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
36 % |
|
Vitamin c |
109 % |
|
Calcium |
4 % |
|
Iron |
19 % |
What are the alternative foods for Sodexo Healthcare – Chicken and Mushroom Valencia?
The alternative foods for Sodexo Healthcare – Chicken and Mushroom Valencia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Chicken and Mushroom Valencia are listed below.
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Chipotle – 13″ Tortilla is an alternative to Sodexo Healthcare – Chicken and Mushroom Valencia because it has 290 calories, similar to Sodexo Healthcare – Chicken and Mushroom Valencia. The Chipotle – 13″ Tortilla has less iron than Sodexo Healthcare – Chicken and Mushroom Valencia, and more calcium than Sodexo Healthcare – Chicken and Mushroom Valencia. The Chipotle – 13″ Tortilla has less protein than Sodexo Healthcare – Chicken and Mushroom Valencia. To learn more about Chipotle – 13″ Tortilla, read related food calories, and a nutrition guide.
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Sodexo Campus – Fettuccine Alfredo – Food On Demand is an alternative to Sodexo Healthcare – Chicken and Mushroom Valencia because it has 290 calories, similar to Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Campus – Fettuccine Alfredo – Food On Demand has less iron than Sodexo Healthcare – Chicken and Mushroom Valencia, and more calcium than Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Campus – Fettuccine Alfredo – Food On Demand has less protein than Sodexo Healthcare – Chicken and Mushroom Valencia. To learn more about Sodexo Campus – Fettuccine Alfredo – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Egg & Cheese Muffin Sandwich is an alternative to Sodexo Healthcare – Chicken and Mushroom Valencia because it has 290 calories, similar to Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Campus – Egg & Cheese Muffin Sandwich has less iron than Sodexo Healthcare – Chicken and Mushroom Valencia, and more calcium than Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Campus – Egg & Cheese Muffin Sandwich has more protein than Sodexo Healthcare – Chicken and Mushroom Valencia. To learn more about Sodexo Campus – Egg & Cheese Muffin Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Mushroom Pizza Slice is an alternative to Sodexo Healthcare – Chicken and Mushroom Valencia because it has 290 calories, similar to Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Campus – Mushroom Pizza Slice has less iron than Sodexo Healthcare – Chicken and Mushroom Valencia, and more calcium than Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Campus – Mushroom Pizza Slice has more protein than Sodexo Healthcare – Chicken and Mushroom Valencia. To learn more about Sodexo Campus – Mushroom Pizza Slice, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Moroccan Couscous is an alternative to Sodexo Healthcare – Chicken and Mushroom Valencia because it has 290 calories, similar to Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Healthcare – Moroccan Couscous has less iron than Sodexo Healthcare – Chicken and Mushroom Valencia, and more calcium than Sodexo Healthcare – Chicken and Mushroom Valencia. The Sodexo Healthcare – Moroccan Couscous has less protein than Sodexo Healthcare – Chicken and Mushroom Valencia. To learn more about Sodexo Healthcare – Moroccan Couscous, read related food calories, and a nutrition guide.