Sodexo (Campus, Heathcare) – Pork Guissantes is a Sodexo (Campus, Heathcare) type of food with 8 oz Spoodle serving size that provides 410 calories. Sodexo (Campus, Heathcare) – Pork Guissantes has 23% carbohydrate, and 48% fat, 28% protein in 100 gram of Sodexo (Campus, Heathcare) – Pork Guissantes. Sodexo (Campus, Heathcare) – Pork Guissantes nutrient values are 24 g carbohydrate, 29 g protein, and 22 g fat. Sodexo (Campus, Heathcare) – Pork Guissantes has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Pork Guissantes has 14 % vitamin A and 22 % vitamin C. Sodexo (Campus, Heathcare) – Pork Guissantes has 180 mg sodium, 270 mg potassium, 85 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Pork Guissantes has 2 g dietary fiber, and 21 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Pork Guissantes provides 10 % iron, 4 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Campus, Heathcare) – Pork Guissantes provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo (Campus, Heathcare) – Pork Guissantes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Pork Guissantes provides 22g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Pork Guissantes, 45g is needed for heart health. Sodexo (Campus, Heathcare) – Pork Guissantes provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Sodexo (Campus, Heathcare) – Pork Guissantes causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Pork Guissantes is one of the possibilities. 24g is provided by Sodexo (Campus, Heathcare) – Pork Guissantes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Pork Guissantes leaves 226g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Pork Guissantes provides 21g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Pork Guissantes leaves 54g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Pork Guissantes provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Pork Guissantes minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Pork Guissantes. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Pork Guissantes.
There are similar foods to the Sodexo (Campus, Heathcare) – Pork Guissantes in terms of nutrition, daily intake amount, and calorie amount. These are Pork Guissantes, Pork Guissantes, Carolina Pulled Pork, Pork Guissantes, and Corn.
The nutrients table of the Sodexo (Campus, Heathcare) – Pork Guissantes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Pork Guissantes |
Nutrient values for Sodexo (Campus, Heathcare) – Pork Guissantes |
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Serving size |
8 oz Spoodle |
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Calories |
410 |
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Carbs percentage |
23% |
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Fat percentage |
48% |
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Protein percentage |
28% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
21 g |
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Fat |
22 g |
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Saturated |
6 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
180 mg |
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Potassium |
270 mg |
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Cholesterol |
85 mg |
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Vitamin a |
14 % |
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Vitamin c |
22 % |
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Calcium |
4 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Pork Guissantes?
The alternative foods for Sodexo (Campus, Heathcare) – Pork Guissantes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Pork Guissantes are listed below.
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Sodexo Healthcare – Pork Guissantes is an alternative to Sodexo (Campus, Heathcare) – Pork Guissantes because it has 410 calories, similar to Sodexo (Campus, Heathcare) – Pork Guissantes. The Sodexo Healthcare – Pork Guissantes has similar iron to Sodexo (Campus, Heathcare) – Pork Guissantes, and similar calcium to Sodexo (Campus, Heathcare) – Pork Guissantes. The Sodexo Healthcare – Pork Guissantes has similar protein to Sodexo (Campus, Heathcare) – Pork Guissantes. To learn more about Sodexo Healthcare – Pork Guissantes, read related food calories, and a nutrition guide.