Michigan Dining – Hollywood Sandwich on Nine Grain Bread is a Michigan Dining type of food with 1 Sandwich serving size that provides 646 calories. Michigan Dining – Hollywood Sandwich on Nine Grain Bread has 29% carbohydrate, and 49% fat, 22% protein in 100 gram of Michigan Dining – Hollywood Sandwich on Nine Grain Bread. Michigan Dining – Hollywood Sandwich on Nine Grain Bread nutrient values are 48 g carbohydrate, 37 g protein, and 36 g fat. Michigan Dining – Hollywood Sandwich on Nine Grain Bread has the vitamins A, and C within it. Michigan Dining – Hollywood Sandwich on Nine Grain Bread has 5 % vitamin A and 2 % vitamin C. Michigan Dining – Hollywood Sandwich on Nine Grain Bread has 1250 mg sodium, 2 mg potassium, 101 mg cholesterol, and 0 g trans fat. Michigan Dining – Hollywood Sandwich on Nine Grain Bread has 6 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Hollywood Sandwich on Nine Grain Bread provides 49 % iron, 7 g polyunsaturated and 3 g unsaturated fat along with 10 g saturated fat. Michigan Dining – Hollywood Sandwich on Nine Grain Bread provides 646g of 2,000 cal by leaving 1,354 cal.
Michigan Dining – Hollywood Sandwich on Nine Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Hollywood Sandwich on Nine Grain Bread provides 36g fat for total of 67g. After 1 serving of Michigan Dining – Hollywood Sandwich on Nine Grain Bread, 31g is needed for heart health. Michigan Dining – Hollywood Sandwich on Nine Grain Bread provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Michigan Dining – Hollywood Sandwich on Nine Grain Bread causes 101g for the threshold of 300g by leaving 199g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Hollywood Sandwich on Nine Grain Bread is one of the possibilities. 48g is provided by Michigan Dining – Hollywood Sandwich on Nine Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Hollywood Sandwich on Nine Grain Bread leaves 202g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Hollywood Sandwich on Nine Grain Bread provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Hollywood Sandwich on Nine Grain Bread leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Hollywood Sandwich on Nine Grain Bread provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Hollywood Sandwich on Nine Grain Bread 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Hollywood Sandwich on Nine Grain Bread. Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Hollywood Sandwich on Nine Grain Bread.
There are similar foods to the Michigan Dining – Hollywood Sandwich on Nine Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Mario Sandwich on Nine Grain Bread, Mesquite Turkey on Nine Grain Bread, Green Giant on Nine Grain Bread, Sweeten the Pot on Nine Grain Bread, and Falafel Sandwich on White Bread.
The nutrients table of the Michigan Dining – Hollywood Sandwich on Nine Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Hollywood Sandwich on Nine Grain Bread |
Nutrient values for Michigan Dining – Hollywood Sandwich on Nine Grain Bread |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
646 |
|
Carbs percentage |
29% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
48 g |
|
Dietary fiber |
6 g |
|
Sugar |
7 g |
|
Fat |
36 g |
|
Saturated |
10 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
1250 mg |
|
Potassium |
2 mg |
|
Cholesterol |
101 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
49 % |
What are the alternative foods for Michigan Dining – Hollywood Sandwich on Nine Grain Bread?
The alternative foods for Michigan Dining – Hollywood Sandwich on Nine Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Hollywood Sandwich on Nine Grain Bread are listed below.
-
Ameriserve – Bavarian Breakfast Bagel is an alternative to Michigan Dining – Hollywood Sandwich on Nine Grain Bread because it has 646 calories, similar to Michigan Dining – Hollywood Sandwich on Nine Grain Bread. The Ameriserve – Bavarian Breakfast Bagel has less iron than Michigan Dining – Hollywood Sandwich on Nine Grain Bread, and more calcium than Michigan Dining – Hollywood Sandwich on Nine Grain Bread. The Ameriserve – Bavarian Breakfast Bagel has less protein than Michigan Dining – Hollywood Sandwich on Nine Grain Bread. To learn more about Ameriserve – Bavarian Breakfast Bagel, read related food calories, and a nutrition guide.
-
Aladdin Food – Bavarian Breakfast Bagel is an alternative to Michigan Dining – Hollywood Sandwich on Nine Grain Bread because it has 646 calories, similar to Michigan Dining – Hollywood Sandwich on Nine Grain Bread. The Aladdin Food – Bavarian Breakfast Bagel has less iron than Michigan Dining – Hollywood Sandwich on Nine Grain Bread, and more calcium than Michigan Dining – Hollywood Sandwich on Nine Grain Bread. The Aladdin Food – Bavarian Breakfast Bagel has less protein than Michigan Dining – Hollywood Sandwich on Nine Grain Bread. To learn more about Aladdin Food – Bavarian Breakfast Bagel, read related food calories, and a nutrition guide.
-
Aladdin Food – Cheeseburger on Sesame Bun, Lettuce and Tomato is an alternative to Michigan Dining – Hollywood Sandwich on Nine Grain Bread because it has 646 calories, similar to Michigan Dining – Hollywood Sandwich on Nine Grain Bread. The Aladdin Food – Cheeseburger on Sesame Bun, Lettuce and Tomato has less iron than Michigan Dining – Hollywood Sandwich on Nine Grain Bread, and more calcium than Michigan Dining – Hollywood Sandwich on Nine Grain Bread. The Aladdin Food – Cheeseburger on Sesame Bun, Lettuce and Tomato has less protein than Michigan Dining – Hollywood Sandwich on Nine Grain Bread. To learn more about Aladdin Food – Cheeseburger on Sesame Bun, Lettuce and Tomato, read related food calories, and a nutrition guide.