Michigan Dining – Florentine Meatballs is a Michigan Dining type of food with 8 Oz Serving serving size that provides 396 calories. Michigan Dining – Florentine Meatballs has 36% carbohydrate, and 33% fat, 31% protein in 100 gram of Michigan Dining – Florentine Meatballs. Michigan Dining – Florentine Meatballs nutrient values are 34 g carbohydrate, 30 g protein, and 14 g fat. Michigan Dining – Florentine Meatballs has the vitamins A, and C within it. Michigan Dining – Florentine Meatballs has 45 % vitamin A and 3 % vitamin C. Michigan Dining – Florentine Meatballs has 866 mg sodium, 517 mg potassium, 102 mg cholesterol, and 0 g trans fat. Michigan Dining – Florentine Meatballs has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Florentine Meatballs provides 25 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Florentine Meatballs provides 396g of 2,000 cal by leaving 1,604 cal.
Michigan Dining – Florentine Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Florentine Meatballs provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Florentine Meatballs, 53g is needed for heart health. Michigan Dining – Florentine Meatballs provides 866g for 2,300g by leaving 1,434g for daily sodium intake. Michigan Dining – Florentine Meatballs causes 102g for the threshold of 300g by leaving 198g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Florentine Meatballs is one of the possibilities. 34g is provided by Michigan Dining – Florentine Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Florentine Meatballs leaves 216g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Florentine Meatballs provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Florentine Meatballs leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Florentine Meatballs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Florentine Meatballs minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Florentine Meatballs. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Florentine Meatballs.
There are similar foods to the Michigan Dining – Florentine Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Meatballs, Florentine Dressing, Florentine Chicken Salad, Italian Meatballs, and Tomato Florentine Soup.
The nutrients table of the Michigan Dining – Florentine Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Florentine Meatballs |
Nutrient values for Michigan Dining – Florentine Meatballs |
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Serving size |
8 Oz Serving |
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Calories |
396 |
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Carbs percentage |
36% |
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Fat percentage |
33% |
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Protein percentage |
31% |
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Carbs |
34 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
14 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
30 g |
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Sodium |
866 mg |
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Potassium |
517 mg |
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Cholesterol |
102 mg |
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Vitamin a |
45 % |
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Vitamin c |
3 % |
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Calcium |
8 % |
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Iron |
25 % |
What are the alternative foods for Michigan Dining – Florentine Meatballs?
The alternative foods for Michigan Dining – Florentine Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Florentine Meatballs are listed below.
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Michigan Dining – Asian Spinach Salad with Cashews is an alternative to Michigan Dining – Florentine Meatballs because it has 396 calories, similar to Michigan Dining – Florentine Meatballs. The Michigan Dining – Asian Spinach Salad with Cashews has less iron than Michigan Dining – Florentine Meatballs, and similar calcium to Michigan Dining – Florentine Meatballs. The Michigan Dining – Asian Spinach Salad with Cashews has less protein than Michigan Dining – Florentine Meatballs. To learn more about Michigan Dining – Asian Spinach Salad with Cashews, read related food calories, and a nutrition guide.