Toaster strudel – Toaster Strudel is a Toaster strudel type of food with 1 pastry serving size that provides 170 calories. Toaster strudel – Toaster Strudel has 57% carbohydrate, and 36% fat, 7% protein in 100 gram of Toaster strudel – Toaster Strudel. Toaster strudel – Toaster Strudel nutrient values are 25 g carbohydrate, 3 g protein, and 7 g fat. Toaster strudel – Toaster Strudel has the vitamins A, and C within it. Toaster strudel – Toaster Strudel has 0 % vitamin A and 0 % vitamin C. Toaster strudel – Toaster Strudel has 170 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Toaster strudel – Toaster Strudel has 1 g dietary fiber, and 9 g sugar. 1 serving of Toaster strudel – Toaster Strudel provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Toaster strudel – Toaster Strudel provides 170g of 2,000 cal by leaving 1,830 cal.
Toaster strudel – Toaster Strudel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Toaster strudel – Toaster Strudel provides 7g fat for total of 67g. After 1 serving of Toaster strudel – Toaster Strudel, 60g is needed for heart health. Toaster strudel – Toaster Strudel provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Toaster strudel – Toaster Strudel causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Toaster strudel – Toaster Strudel is one of the possibilities. 25g is provided by Toaster strudel – Toaster Strudel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Toaster strudel – Toaster Strudel leaves 225g carbohydrates for low-carb dieting. 1 serving of Toaster strudel – Toaster Strudel provides 9g sugar for daily 75g sugar intake. 1 serving of Toaster strudel – Toaster Strudel leaves 66g sugar for daily intake threshold of sugar. Toaster strudel – Toaster Strudel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Toaster strudel – Toaster Strudel 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Toaster strudel – Toaster Strudel. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Toaster strudel – Toaster Strudel.
There are similar foods to the Toaster strudel – Toaster Strudel in terms of nutrition, daily intake amount, and calorie amount. These are Toaster Strudel, strudel, Blueberry Toaster Strudel, strudel, and Strawberry.
The nutrients table of the Toaster strudel – Toaster Strudel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Toaster strudel – Toaster Strudel |
Nutrient values for Toaster strudel – Toaster Strudel |
|---|---|
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Serving size |
1 pastry |
|
Calories |
170 |
|
Carbs percentage |
57% |
|
Fat percentage |
36% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Toaster strudel – Toaster Strudel?
The alternative foods for Toaster strudel – Toaster Strudel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Toaster strudel – Toaster Strudel are listed below.
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Pillsbury – Cinnamon Roll Toaster Strudel is an alternative to Toaster strudel – Toaster Strudel because it has 170 calories, similar to Toaster strudel – Toaster Strudel. The Pillsbury – Cinnamon Roll Toaster Strudel has similar iron to Toaster strudel – Toaster Strudel, and similar calcium to Toaster strudel – Toaster Strudel. The Pillsbury – Cinnamon Roll Toaster Strudel has similar protein to Toaster strudel – Toaster Strudel. To learn more about Pillsbury – Cinnamon Roll Toaster Strudel, read related food calories, and a nutrition guide.
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Pillsbury – Wildberry Toaster Strudel is an alternative to Toaster strudel – Toaster Strudel because it has 170 calories, similar to Toaster strudel – Toaster Strudel. The Pillsbury – Wildberry Toaster Strudel has similar iron to Toaster strudel – Toaster Strudel, and similar calcium to Toaster strudel – Toaster Strudel. The Pillsbury – Wildberry Toaster Strudel has similar protein to Toaster strudel – Toaster Strudel. To learn more about Pillsbury – Wildberry Toaster Strudel, read related food calories, and a nutrition guide.
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Pillsbury – Cinnamon Toaster Strudel is an alternative to Toaster strudel – Toaster Strudel because it has 170 calories, similar to Toaster strudel – Toaster Strudel. The Pillsbury – Cinnamon Toaster Strudel has similar iron to Toaster strudel – Toaster Strudel, and similar calcium to Toaster strudel – Toaster Strudel. The Pillsbury – Cinnamon Toaster Strudel has similar protein to Toaster strudel – Toaster Strudel. To learn more about Pillsbury – Cinnamon Toaster Strudel, read related food calories, and a nutrition guide.
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Pillsbury – Toaster Strudel – Raspberry is an alternative to Toaster strudel – Toaster Strudel because it has 170 calories, similar to Toaster strudel – Toaster Strudel. The Pillsbury – Toaster Strudel – Raspberry has similar iron to Toaster strudel – Toaster Strudel, and similar calcium to Toaster strudel – Toaster Strudel. The Pillsbury – Toaster Strudel – Raspberry has similar protein to Toaster strudel – Toaster Strudel. To learn more about Pillsbury – Toaster Strudel – Raspberry, read related food calories, and a nutrition guide.