Swiss Miss – Diet Hot Chocolate is a Swiss Miss type of food with 1 pouch serving size that provides 25 calories. Swiss Miss – Diet Hot Chocolate has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Swiss Miss – Diet Hot Chocolate. Swiss Miss – Diet Hot Chocolate nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Swiss Miss – Diet Hot Chocolate has the vitamins A, and C within it. Swiss Miss – Diet Hot Chocolate has 0 % vitamin A and 0 % vitamin C. Swiss Miss – Diet Hot Chocolate has 160 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Swiss Miss – Diet Hot Chocolate has 1 g dietary fiber, and 2 g sugar. 1 serving of Swiss Miss – Diet Hot Chocolate provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Swiss Miss – Diet Hot Chocolate provides 25g of 2,000 cal by leaving 1,975 cal.
Swiss Miss – Diet Hot Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swiss Miss – Diet Hot Chocolate provides –g fat for total of 67g. After 1 serving of Swiss Miss – Diet Hot Chocolate, 67g is needed for heart health. Swiss Miss – Diet Hot Chocolate provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Swiss Miss – Diet Hot Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Swiss Miss – Diet Hot Chocolate is one of the possibilities. 4g is provided by Swiss Miss – Diet Hot Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swiss Miss – Diet Hot Chocolate leaves 246g carbohydrates for low-carb dieting. 1 serving of Swiss Miss – Diet Hot Chocolate provides 2g sugar for daily 75g sugar intake. 1 serving of Swiss Miss – Diet Hot Chocolate leaves 73g sugar for daily intake threshold of sugar. Swiss Miss – Diet Hot Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Swiss Miss – Diet Hot Chocolate 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swiss Miss – Diet Hot Chocolate. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Swiss Miss – Diet Hot Chocolate.
There are similar foods to the Swiss Miss – Diet Hot Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Bw Diet Hot Chocolate, Hot Choc, Diet Hot Cocoa, Hot Chocolate, and Hot Chocolate Swiss Miss 2017.
The nutrients table of the Swiss Miss – Diet Hot Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Swiss Miss – Diet Hot Chocolate |
Nutrient values for Swiss Miss – Diet Hot Chocolate |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
25 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Swiss Miss – Diet Hot Chocolate?
The alternative foods for Swiss Miss – Diet Hot Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Swiss Miss – Diet Hot Chocolate are listed below.
-
Chick fil a – Italian Dressing is an alternative to Swiss Miss – Diet Hot Chocolate because it has 25 calories, similar to Swiss Miss – Diet Hot Chocolate. The Chick fil a – Italian Dressing has less iron than Swiss Miss – Diet Hot Chocolate, and less calcium than Swiss Miss – Diet Hot Chocolate. The Chick fil a – Italian Dressing has less protein than Swiss Miss – Diet Hot Chocolate. To learn more about Chick fil a – Italian Dressing, read related food calories, and a nutrition guide.