Lean Cuisine – Fajita is a Lean Cuisine type of food with 3 Spring Rolls serving size that provides 200 calories. Lean Cuisine – Fajita has 39% carbohydrate, and 31% fat, 30% protein in 100 gram of Lean Cuisine – Fajita. Lean Cuisine – Fajita nutrient values are 20 g carbohydrate, 15 g protein, and 7 g fat. Lean Cuisine – Fajita has the vitamins A, and C within it. Lean Cuisine – Fajita has 2 % vitamin A and 2 % vitamin C. Lean Cuisine – Fajita has 510 mg sodium, 300 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Fajita has 2 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine – Fajita provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Fajita provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Fajita and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Fajita provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Fajita, 60g is needed for heart health. Lean Cuisine – Fajita provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Fajita causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Fajita is one of the possibilities. 20g is provided by Lean Cuisine – Fajita for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Fajita leaves 230g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Fajita provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Fajita leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine – Fajita provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Fajita 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Fajita. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Fajita.
There are similar foods to the Lean Cuisine – Fajita in terms of nutrition, daily intake amount, and calorie amount. These are Fajita Rolls, Fajita Steak, Fajita Spring Rolls, Fajita Chicken Eggroll, and Fajita Style Springrolls.
The nutrients table of the Lean Cuisine – Fajita with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Fajita |
Nutrient values for Lean Cuisine – Fajita |
|---|---|
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Serving size |
3 Spring Rolls |
|
Calories |
200 |
|
Carbs percentage |
39% |
|
Fat percentage |
31% |
|
Protein percentage |
30% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
510 mg |
|
Potassium |
300 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Fajita?
The alternative foods for Lean Cuisine – Fajita involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Fajita are listed below.
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Lean Cuisine – Thai-Style Chicken Spring Rolls is an alternative to Lean Cuisine – Fajita because it has 200 calories, similar to Lean Cuisine – Fajita. The Lean Cuisine – Thai-Style Chicken Spring Rolls has similar iron to Lean Cuisine – Fajita, and similar calcium to Lean Cuisine – Fajita. The Lean Cuisine – Thai-Style Chicken Spring Rolls has less protein than Lean Cuisine – Fajita. To learn more about Lean Cuisine – Thai-Style Chicken Spring Rolls, read related food calories, and a nutrition guide.