Lean Cuisine – Thai-Style Chicken Spring Rolls is a Lean Cuisine type of food with 3 Spring Rolls serving size that provides 200 calories. Lean Cuisine – Thai-Style Chicken Spring Rolls has 47% carbohydrate, and 32% fat, 21% protein in 100 gram of Lean Cuisine – Thai-Style Chicken Spring Rolls. Lean Cuisine – Thai-Style Chicken Spring Rolls nutrient values are 23 g carbohydrate, 10 g protein, and 7 g fat. Lean Cuisine – Thai-Style Chicken Spring Rolls has the vitamins A, and C within it. Lean Cuisine – Thai-Style Chicken Spring Rolls has 10 % vitamin A and 15 % vitamin C. Lean Cuisine – Thai-Style Chicken Spring Rolls has 390 mg sodium, 460 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Thai-Style Chicken Spring Rolls has 1 g dietary fiber, and 4 g sugar. 1 serving of Lean Cuisine – Thai-Style Chicken Spring Rolls provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Thai-Style Chicken Spring Rolls provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Thai-Style Chicken Spring Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Thai-Style Chicken Spring Rolls provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Thai-Style Chicken Spring Rolls, 60g is needed for heart health. Lean Cuisine – Thai-Style Chicken Spring Rolls provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Lean Cuisine – Thai-Style Chicken Spring Rolls causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Thai-Style Chicken Spring Rolls is one of the possibilities. 23g is provided by Lean Cuisine – Thai-Style Chicken Spring Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Thai-Style Chicken Spring Rolls leaves 227g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Thai-Style Chicken Spring Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Thai-Style Chicken Spring Rolls leaves 71g sugar for daily intake threshold of sugar. Lean Cuisine – Thai-Style Chicken Spring Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Thai-Style Chicken Spring Rolls 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Thai-Style Chicken Spring Rolls. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Thai-Style Chicken Spring Rolls.
There are similar foods to the Lean Cuisine – Thai-Style Chicken Spring Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Thai-Style Spring Rolls, Thai – Style Chicken Spring Rolls, Thai Style Chicken Spring Rolls, Thai Chicken Spring Rolls, and Thai-style Chicken Spring Rolls.
The nutrients table of the Lean Cuisine – Thai-Style Chicken Spring Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Thai-Style Chicken Spring Rolls |
Nutrient values for Lean Cuisine – Thai-Style Chicken Spring Rolls |
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Serving size |
3 Spring Rolls |
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Calories |
200 |
|
Carbs percentage |
47% |
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Fat percentage |
32% |
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Protein percentage |
21% |
|
Carbs |
23 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
390 mg |
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Potassium |
460 mg |
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Cholesterol |
25 mg |
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Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
2 % |
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Iron |
8 % |
What are the alternative foods for Lean Cuisine – Thai-Style Chicken Spring Rolls?
The alternative foods for Lean Cuisine – Thai-Style Chicken Spring Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Thai-Style Chicken Spring Rolls are listed below.
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Lean Cuisine – Fajita is an alternative to Lean Cuisine – Thai-Style Chicken Spring Rolls because it has 200 calories, similar to Lean Cuisine – Thai-Style Chicken Spring Rolls. The Lean Cuisine – Fajita has similar iron to Lean Cuisine – Thai-Style Chicken Spring Rolls, and similar calcium to Lean Cuisine – Thai-Style Chicken Spring Rolls. The Lean Cuisine – Fajita has more protein than Lean Cuisine – Thai-Style Chicken Spring Rolls. To learn more about Lean Cuisine – Fajita, read related food calories, and a nutrition guide.