Dunkin’ Donuts – Coffee Cake Muffin is a Dunkin’ Donuts type of food with 1 muffin serving size that provides 590 calories. Dunkin’ Donuts – Coffee Cake Muffin has 59% carbohydrate, and 37% fat, 5% protein in 100 gram of Dunkin’ Donuts – Coffee Cake Muffin. Dunkin’ Donuts – Coffee Cake Muffin nutrient values are 86 g carbohydrate, 7 g protein, and 24 g fat. Dunkin’ Donuts – Coffee Cake Muffin has the vitamins A, and C within it. Dunkin’ Donuts – Coffee Cake Muffin has 4 % vitamin A and 0 % vitamin C. Dunkin’ Donuts – Coffee Cake Muffin has 480 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Dunkin’ Donuts – Coffee Cake Muffin has 1 g dietary fiber, and 51 g sugar. 1 serving of Dunkin’ Donuts – Coffee Cake Muffin provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Dunkin’ Donuts – Coffee Cake Muffin provides 590g of 2,000 cal by leaving 1,410 cal.
Dunkin’ Donuts – Coffee Cake Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dunkin’ Donuts – Coffee Cake Muffin provides 24g fat for total of 67g. After 1 serving of Dunkin’ Donuts – Coffee Cake Muffin, 43g is needed for heart health. Dunkin’ Donuts – Coffee Cake Muffin provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Dunkin’ Donuts – Coffee Cake Muffin causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Dunkin’ Donuts – Coffee Cake Muffin is one of the possibilities. 86g is provided by Dunkin’ Donuts – Coffee Cake Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dunkin’ Donuts – Coffee Cake Muffin leaves 164g carbohydrates for low-carb dieting. 1 serving of Dunkin’ Donuts – Coffee Cake Muffin provides 51g sugar for daily 75g sugar intake. 1 serving of Dunkin’ Donuts – Coffee Cake Muffin leaves 24g sugar for daily intake threshold of sugar. Dunkin’ Donuts – Coffee Cake Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dunkin’ Donuts – Coffee Cake Muffin 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dunkin’ Donuts – Coffee Cake Muffin. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Dunkin’ Donuts – Coffee Cake Muffin.
There are similar foods to the Dunkin’ Donuts – Coffee Cake Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Cake Muffin, Coffee Cake Muffin Half, Coffee Cake Muffin (Website), Coffee Cake Muffin (Website Nutrition), and One Coffee Cake Muffin.
The nutrients table of the Dunkin’ Donuts – Coffee Cake Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dunkin’ Donuts – Coffee Cake Muffin |
Nutrient values for Dunkin’ Donuts – Coffee Cake Muffin |
|---|---|
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Serving size |
1 muffin |
|
Calories |
590 |
|
Carbs percentage |
59% |
|
Fat percentage |
37% |
|
Protein percentage |
5% |
|
Carbs |
86 g |
|
Dietary fiber |
1 g |
|
Sugar |
51 g |
|
Fat |
24 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
15 % |
What are the alternative foods for Dunkin’ Donuts – Coffee Cake Muffin?
The alternative foods for Dunkin’ Donuts – Coffee Cake Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dunkin’ Donuts – Coffee Cake Muffin are listed below.
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Panera – Pumpkin Muffin is an alternative to Dunkin’ Donuts – Coffee Cake Muffin because it has 590 calories, similar to Dunkin’ Donuts – Coffee Cake Muffin. The Panera – Pumpkin Muffin has similar iron to Dunkin’ Donuts – Coffee Cake Muffin, and similar calcium to Dunkin’ Donuts – Coffee Cake Muffin. The Panera – Pumpkin Muffin has similar protein to Dunkin’ Donuts – Coffee Cake Muffin. To learn more about Panera – Pumpkin Muffin, read related food calories, and a nutrition guide.