Chick-Fil-A – Chicken, Egg & Cheese Bagel is a Chick-Fil-A type of food with 1 Sandwhich serving size that provides 480 calories. Chick-Fil-A – Chicken, Egg & Cheese Bagel has 40% carbohydrate, and 38% fat, 23% protein in 100 gram of Chick-Fil-A – Chicken, Egg & Cheese Bagel. Chick-Fil-A – Chicken, Egg & Cheese Bagel nutrient values are 48 g carbohydrate, 27 g protein, and 20 g fat. Chick-Fil-A – Chicken, Egg & Cheese Bagel has the vitamins A, and C within it. Chick-Fil-A – Chicken, Egg & Cheese Bagel has 10 % vitamin A and 0 % vitamin C. Chick-Fil-A – Chicken, Egg & Cheese Bagel has 1030 mg sodium, 0 mg potassium, 210 mg cholesterol, and 0 g trans fat. Chick-Fil-A – Chicken, Egg & Cheese Bagel has 3 g dietary fiber, and 8 g sugar. 1 serving of Chick-Fil-A – Chicken, Egg & Cheese Bagel provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Chick-Fil-A – Chicken, Egg & Cheese Bagel provides 480g of 2,000 cal by leaving 1,520 cal.
Chick-Fil-A – Chicken, Egg & Cheese Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-Fil-A – Chicken, Egg & Cheese Bagel provides 20g fat for total of 67g. After 1 serving of Chick-Fil-A – Chicken, Egg & Cheese Bagel, 47g is needed for heart health. Chick-Fil-A – Chicken, Egg & Cheese Bagel provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Chick-Fil-A – Chicken, Egg & Cheese Bagel causes 210g for the threshold of 300g by leaving 90g cholesterol threshold amount daily.
Having a low-carb diet with Chick-Fil-A – Chicken, Egg & Cheese Bagel is one of the possibilities. 48g is provided by Chick-Fil-A – Chicken, Egg & Cheese Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-Fil-A – Chicken, Egg & Cheese Bagel leaves 202g carbohydrates for low-carb dieting. 1 serving of Chick-Fil-A – Chicken, Egg & Cheese Bagel provides 8g sugar for daily 75g sugar intake. 1 serving of Chick-Fil-A – Chicken, Egg & Cheese Bagel leaves 67g sugar for daily intake threshold of sugar. Chick-Fil-A – Chicken, Egg & Cheese Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chick-Fil-A – Chicken, Egg & Cheese Bagel 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-Fil-A – Chicken, Egg & Cheese Bagel. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Chick-Fil-A – Chicken, Egg & Cheese Bagel.
There are similar foods to the Chick-Fil-A – Chicken, Egg & Cheese Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Egg, & Cheese Bagel, Chicken, Egg & Cheese Bagel, Chicken, Egg & Cheese Bagel, Chick-Fil-A – Chicken, Egg & Cheese on Sunflower Multigrain Bagel, and Chicken, Egg, and Cheese Bagel.
The nutrients table of the Chick-Fil-A – Chicken, Egg & Cheese Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chick-Fil-A – Chicken, Egg & Cheese Bagel |
Nutrient values for Chick-Fil-A – Chicken, Egg & Cheese Bagel |
|---|---|
|
Serving size |
1 Sandwhich |
|
Calories |
480 |
|
Carbs percentage |
40% |
|
Fat percentage |
38% |
|
Protein percentage |
23% |
|
Carbs |
48 g |
|
Dietary fiber |
3 g |
|
Sugar |
8 g |
|
Fat |
20 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
210 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the similar foods to Chick-Fil-A – Chicken, Egg & Cheese Bagel?
The similar foods to Chick-Fil-A – Chicken, Egg & Cheese Bagel involve alike nutritional values from the same Chick-Fil-A type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chick-Fil-A – Chicken, Egg & Cheese Bagel are listed below.
-
Chick-Fil-A – Market Salad is a similar nourishment to Chick-Fil-A – Chicken, Egg & Cheese Bagel because both of the Chick-Fil-A – Chicken, Egg & Cheese Bagel and Chick-Fil-A – Market Salad are from Chick-Fil-A. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has more calories than Chick-Fil-A – Market Salad because Chick-Fil-A – Chicken, Egg & Cheese Bagel has 480 calories, and it is 300 more calories than Chick-Fil-A – Market Salad. The Chick-Fil-A – Market Salad has less iron than Chick-Fil-A – Chicken, Egg & Cheese Bagel, and less calcium than Chick-Fil-A – Chicken, Egg & Cheese Bagel. The Chick-Fil-A – Market Salad has less protein than Chick-Fil-A – Chicken, Egg & Cheese Bagel. To learn more about Chick-Fil-A – Market Salad, read related food calories, and a nutrition guide.
-
Chick-Fil-A – Cinnamon Cluster is a similar nourishment to Chick-Fil-A – Chicken, Egg & Cheese Bagel because both of the Chick-Fil-A – Chicken, Egg & Cheese Bagel and Chick-Fil-A – Cinnamon Cluster are from Chick-Fil-A. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has more calories than Chick-Fil-A – Cinnamon Cluster because Chick-Fil-A – Chicken, Egg & Cheese Bagel has 480 calories, and it is 50 more calories than Chick-Fil-A – Cinnamon Cluster. The Chick-Fil-A – Cinnamon Cluster has less iron than Chick-Fil-A – Chicken, Egg & Cheese Bagel, and less calcium than Chick-Fil-A – Chicken, Egg & Cheese Bagel. The Chick-Fil-A – Cinnamon Cluster has less protein than Chick-Fil-A – Chicken, Egg & Cheese Bagel. To learn more about Chick-Fil-A – Cinnamon Cluster, read related food calories, and a nutrition guide.
-
Chick-Fil-A – Honey-Roasted-Sunflower-Kernels is a similar nourishment to Chick-Fil-A – Chicken, Egg & Cheese Bagel because both of the Chick-Fil-A – Chicken, Egg & Cheese Bagel and Chick-Fil-A – Honey-Roasted-Sunflower-Kernels are from Chick-Fil-A. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has more calories than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels because Chick-Fil-A – Chicken, Egg & Cheese Bagel has 480 calories, and it is 400 more calories than Chick-Fil-A – Honey-Roasted-Sunflower-Kernels. The Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has less iron than Chick-Fil-A – Chicken, Egg & Cheese Bagel, and less calcium than Chick-Fil-A – Chicken, Egg & Cheese Bagel. The Chick-Fil-A – Honey-Roasted-Sunflower-Kernels has less protein than Chick-Fil-A – Chicken, Egg & Cheese Bagel. To learn more about Chick-Fil-A – Honey-Roasted-Sunflower-Kernels, read related food calories, and a nutrition guide.
-
Chick-Fil-A – Chick-N-Strips is a similar nourishment to Chick-Fil-A – Chicken, Egg & Cheese Bagel because both of the Chick-Fil-A – Chicken, Egg & Cheese Bagel and Chick-Fil-A – Chick-N-Strips are from Chick-Fil-A. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has more calories than Chick-Fil-A – Chick-N-Strips because Chick-Fil-A – Chicken, Egg & Cheese Bagel has 480 calories, and it is 10 more calories than Chick-Fil-A – Chick-N-Strips. The Chick-Fil-A – Chick-N-Strips has less iron than Chick-Fil-A – Chicken, Egg & Cheese Bagel, and less calcium than Chick-Fil-A – Chicken, Egg & Cheese Bagel. The Chick-Fil-A – Chick-N-Strips has more protein than Chick-Fil-A – Chicken, Egg & Cheese Bagel. To learn more about Chick-Fil-A – Chick-N-Strips, read related food calories, and a nutrition guide.
-
Chick-Fil-A – Carrot & Raisin Salad is a similar nourishment to Chick-Fil-A – Chicken, Egg & Cheese Bagel because both of the Chick-Fil-A – Chicken, Egg & Cheese Bagel and Chick-Fil-A – Carrot & Raisin Salad are from Chick-Fil-A. The Chick-Fil-A – Chicken, Egg & Cheese Bagel has more calories than Chick-Fil-A – Carrot & Raisin Salad because Chick-Fil-A – Chicken, Egg & Cheese Bagel has 480 calories, and it is 220 more calories than Chick-Fil-A – Carrot & Raisin Salad. The Chick-Fil-A – Carrot & Raisin Salad has less iron than Chick-Fil-A – Chicken, Egg & Cheese Bagel, and less calcium than Chick-Fil-A – Chicken, Egg & Cheese Bagel. The Chick-Fil-A – Carrot & Raisin Salad has less protein than Chick-Fil-A – Chicken, Egg & Cheese Bagel. To learn more about Chick-Fil-A – Carrot & Raisin Salad, read related food calories, and a nutrition guide.