Chick-fil-A – 4 Count Strip is a Chick-fil-A type of food with 4 strips serving size that provides 470 calories. Chick-fil-A – 4 Count Strip has 18% carbohydrate, and 46% fat, 36% protein in 100 gram of Chick-fil-A – 4 Count Strip. Chick-fil-A – 4 Count Strip nutrient values are 21 g carbohydrate, 43 g protein, and 24 g fat. Chick-fil-A – 4 Count Strip has the vitamins A, and C within it. Chick-fil-A – 4 Count Strip has 2 % vitamin A and 0 % vitamin C. Chick-fil-A – 4 Count Strip has 1320 mg sodium, 0 mg potassium, 110 mg cholesterol, and 0 g trans fat. Chick-fil-A – 4 Count Strip has 1 g dietary fiber, and 2 g sugar. 1 serving of Chick-fil-A – 4 Count Strip provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chick-fil-A – 4 Count Strip provides 470g of 2,000 cal by leaving 1,530 cal.
Chick-fil-A – 4 Count Strip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-fil-A – 4 Count Strip provides 24g fat for total of 67g. After 1 serving of Chick-fil-A – 4 Count Strip, 43g is needed for heart health. Chick-fil-A – 4 Count Strip provides 1,320g for 2,300g by leaving 980g for daily sodium intake. Chick-fil-A – 4 Count Strip causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Chick-fil-A – 4 Count Strip is one of the possibilities. 21g is provided by Chick-fil-A – 4 Count Strip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-fil-A – 4 Count Strip leaves 229g carbohydrates for low-carb dieting. 1 serving of Chick-fil-A – 4 Count Strip provides 2g sugar for daily 75g sugar intake. 1 serving of Chick-fil-A – 4 Count Strip leaves 73g sugar for daily intake threshold of sugar. Chick-fil-A – 4 Count Strip provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chick-fil-A – 4 Count Strip 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-fil-A – 4 Count Strip. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Chick-fil-A – 4 Count Strip.
There are similar foods to the Chick-fil-A – 4 Count Strip in terms of nutrition, daily intake amount, and calorie amount. These are 4 Count Chicken Strip Meal, Chick-fil-A Nuggets, 4 Count, Chick-fil-a Chicken Minis (4 Count), 4 Count Nugget, and 1 Count Chicken Strip.
The nutrients table of the Chick-fil-A – 4 Count Strip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chick-fil-A – 4 Count Strip |
Nutrient values for Chick-fil-A – 4 Count Strip |
|---|---|
|
Serving size |
4 strips |
|
Calories |
470 |
|
Carbs percentage |
18% |
|
Fat percentage |
46% |
|
Protein percentage |
36% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
24 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
43 g |
|
Sodium |
1320 mg |
|
Potassium |
0 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Chick-fil-A – 4 Count Strip?
The alternative foods for Chick-fil-A – 4 Count Strip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-fil-A – 4 Count Strip are listed below.
-
Chick-Fil-A – Chick-N-Strips is an alternative to Chick-fil-A – 4 Count Strip because it has 470 calories, similar to Chick-fil-A – 4 Count Strip. The Chick-Fil-A – Chick-N-Strips has similar iron to Chick-fil-A – 4 Count Strip, and similar calcium to Chick-fil-A – 4 Count Strip. The Chick-Fil-A – Chick-N-Strips has similar protein to Chick-fil-A – 4 Count Strip. To learn more about Chick-Fil-A – Chick-N-Strips, read related food calories, and a nutrition guide.