All-Bran – Honey Nut Bar is a All-Bran type of food with 1 pkg. serving size that provides 130 calories. All-Bran – Honey Nut Bar has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of All-Bran – Honey Nut Bar. All-Bran – Honey Nut Bar nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. All-Bran – Honey Nut Bar has the vitamins A, and C within it. All-Bran – Honey Nut Bar has 0 % vitamin A and 0 % vitamin C. All-Bran – Honey Nut Bar has 120 mg sodium, 90 mg potassium, 5 mg cholesterol, and 0 g trans fat. All-Bran – Honey Nut Bar has 4 g dietary fiber, and 9 g sugar. 1 serving of All-Bran – Honey Nut Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. All-Bran – Honey Nut Bar provides 130g of 2,000 cal by leaving 1,870 cal.
All-Bran – Honey Nut Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. All-Bran – Honey Nut Bar provides 5g fat for total of 67g. After 1 serving of All-Bran – Honey Nut Bar, 62g is needed for heart health. All-Bran – Honey Nut Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. All-Bran – Honey Nut Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with All-Bran – Honey Nut Bar is one of the possibilities. 21g is provided by All-Bran – Honey Nut Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of All-Bran – Honey Nut Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of All-Bran – Honey Nut Bar provides 9g sugar for daily 75g sugar intake. 1 serving of All-Bran – Honey Nut Bar leaves 66g sugar for daily intake threshold of sugar. All-Bran – Honey Nut Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of All-Bran – Honey Nut Bar 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of All-Bran – Honey Nut Bar. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of All-Bran – Honey Nut Bar.
There are similar foods to the All-Bran – Honey Nut Bar in terms of nutrition, daily intake amount, and calorie amount. These are All-Bran Bar (Honey Nut), All-bran Bar (Honey Nut), All Bran Honey Nut Breakfast Bar, All Bran Honey Nut Bar, and Honey Nut All Bran Breakfast Bar.
The nutrients table of the All-Bran – Honey Nut Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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All-Bran – Honey Nut Bar |
Nutrient values for All-Bran – Honey Nut Bar |
|---|---|
|
Serving size |
1 pkg. |
|
Calories |
130 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
4 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
90 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |