Chic-Fil-A – Croutons is a Chic-Fil-A type of food with 0.5 oz serving size that provides 60 calories. Chic-Fil-A – Croutons has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of Chic-Fil-A – Croutons. Chic-Fil-A – Croutons nutrient values are 9 g carbohydrate, 1 g protein, and 2 g fat. Chic-Fil-A – Croutons has the vitamins A, and C within it. Chic-Fil-A – Croutons has 0 % vitamin A and 0 % vitamin C. Chic-Fil-A – Croutons has 150 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chic-Fil-A – Croutons has 0 g dietary fiber, and 1 g sugar. 1 serving of Chic-Fil-A – Croutons provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chic-Fil-A – Croutons provides 60g of 2,000 cal by leaving 1,940 cal.
Chic-Fil-A – Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chic-Fil-A – Croutons provides 2g fat for total of 67g. After 1 serving of Chic-Fil-A – Croutons, 65g is needed for heart health. Chic-Fil-A – Croutons provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Chic-Fil-A – Croutons causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chic-Fil-A – Croutons is one of the possibilities. 9g is provided by Chic-Fil-A – Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chic-Fil-A – Croutons leaves 241g carbohydrates for low-carb dieting. 1 serving of Chic-Fil-A – Croutons provides 1g sugar for daily 75g sugar intake. 1 serving of Chic-Fil-A – Croutons leaves 74g sugar for daily intake threshold of sugar. Chic-Fil-A – Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chic-Fil-A – Croutons 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chic-Fil-A – Croutons. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Chic-Fil-A – Croutons.
There are similar foods to the Chic-Fil-A – Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Croutons, Chic-fil-a Sauce (Bottle) – 2022, Sandwich, Wontons, and Wontons.
The nutrients table of the Chic-Fil-A – Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chic-Fil-A – Croutons |
Nutrient values for Chic-Fil-A – Croutons |
|---|---|
|
Serving size |
0.5 oz |
|
Calories |
60 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
|
Protein percentage |
7% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Chic-Fil-A – Croutons?
The alternative foods for Chic-Fil-A – Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chic-Fil-A – Croutons are listed below.
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Chick Fila – Granola is an alternative to Chic-Fil-A – Croutons because it has 60 calories, similar to Chic-Fil-A – Croutons. The Chick Fila – Granola has less iron than Chic-Fil-A – Croutons, and similar calcium to Chic-Fil-A – Croutons. The Chick Fila – Granola has similar protein to Chic-Fil-A – Croutons. To learn more about Chick Fila – Granola, read related food calories, and a nutrition guide.
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Lowrey’s – Pork Rinds is an alternative to Chic-Fil-A – Croutons because it has 60 calories, similar to Chic-Fil-A – Croutons. The Lowrey’s – Pork Rinds has less iron than Chic-Fil-A – Croutons, and similar calcium to Chic-Fil-A – Croutons. The Lowrey’s – Pork Rinds has more protein than Chic-Fil-A – Croutons. To learn more about Lowrey’s – Pork Rinds, read related food calories, and a nutrition guide.
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Teddy grahams – Cinnamon Cubs is an alternative to Chic-Fil-A – Croutons because it has 60 calories, similar to Chic-Fil-A – Croutons. The Teddy grahams – Cinnamon Cubs has more iron than Chic-Fil-A – Croutons, and more calcium than Chic-Fil-A – Croutons. The Teddy grahams – Cinnamon Cubs has similar protein to Chic-Fil-A – Croutons. To learn more about Teddy grahams – Cinnamon Cubs, read related food calories, and a nutrition guide.