Michigan Dining – Oriental Vegetable Soup is a Michigan Dining type of food with 1 Cup serving size that provides 37 calories. Michigan Dining – Oriental Vegetable Soup has 63% carbohydrate, and 0% fat, 38% protein in 100 gram of Michigan Dining – Oriental Vegetable Soup. Michigan Dining – Oriental Vegetable Soup nutrient values are 5 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Oriental Vegetable Soup has the vitamins A, and C within it. Michigan Dining – Oriental Vegetable Soup has 12 % vitamin A and 14 % vitamin C. Michigan Dining – Oriental Vegetable Soup has 1119 mg sodium, 162 mg potassium, 2 mg cholesterol, and 0 g trans fat. Michigan Dining – Oriental Vegetable Soup has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Oriental Vegetable Soup provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Oriental Vegetable Soup provides 37g of 2,000 cal by leaving 1,963 cal.
Michigan Dining – Oriental Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Oriental Vegetable Soup provides –g fat for total of 67g. After 1 serving of Michigan Dining – Oriental Vegetable Soup, 67g is needed for heart health. Michigan Dining – Oriental Vegetable Soup provides 1,119g for 2,300g by leaving 1,181g for daily sodium intake. Michigan Dining – Oriental Vegetable Soup causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Oriental Vegetable Soup is one of the possibilities. 5g is provided by Michigan Dining – Oriental Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Oriental Vegetable Soup leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Oriental Vegetable Soup provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Oriental Vegetable Soup leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Oriental Vegetable Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Oriental Vegetable Soup 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Oriental Vegetable Soup. Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Oriental Vegetable Soup.
There are similar foods to the Michigan Dining – Oriental Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Oriental Chicken Soup, Vegetable Soup, Vegetable Noodle Soup, Vegetable Rice Soup, and Chicken Vegetable Soup.
The nutrients table of the Michigan Dining – Oriental Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Oriental Vegetable Soup |
Nutrient values for Michigan Dining – Oriental Vegetable Soup |
|---|---|
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Serving size |
1 Cup |
|
Calories |
37 |
|
Carbs percentage |
63% |
|
Fat percentage |
0% |
|
Protein percentage |
38% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
1119 mg |
|
Potassium |
162 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
14 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to Michigan Dining – Oriental Vegetable Soup?
The similar foods to Michigan Dining – Oriental Vegetable Soup involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Oriental Vegetable Soup are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Oriental Vegetable Soup because both of the Michigan Dining – Oriental Vegetable Soup and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Oriental Vegetable Soup has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Oriental Vegetable Soup has 37 calories, and it is 498 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Oriental Vegetable Soup, and more calcium than Michigan Dining – Oriental Vegetable Soup. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Oriental Vegetable Soup. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Oriental Vegetable Soup because both of the Michigan Dining – Oriental Vegetable Soup and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Oriental Vegetable Soup has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Oriental Vegetable Soup has 37 calories, and it is 342 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Oriental Vegetable Soup, and more calcium than Michigan Dining – Oriental Vegetable Soup. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Oriental Vegetable Soup. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Oriental Vegetable Soup because both of the Michigan Dining – Oriental Vegetable Soup and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Oriental Vegetable Soup has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Oriental Vegetable Soup has 37 calories, and it is 287 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Oriental Vegetable Soup, and more calcium than Michigan Dining – Oriental Vegetable Soup. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Oriental Vegetable Soup. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Oriental Vegetable Soup because both of the Michigan Dining – Oriental Vegetable Soup and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Oriental Vegetable Soup has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Oriental Vegetable Soup has 37 calories, and it is 248 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Oriental Vegetable Soup, and more calcium than Michigan Dining – Oriental Vegetable Soup. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Oriental Vegetable Soup. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Oriental Vegetable Soup because both of the Michigan Dining – Oriental Vegetable Soup and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Oriental Vegetable Soup has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Oriental Vegetable Soup has 37 calories, and it is 216 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Oriental Vegetable Soup, and more calcium than Michigan Dining – Oriental Vegetable Soup. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Oriental Vegetable Soup. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.