Ameriserve – Chicken Breast Teriyaki is a Ameriserve type of food with 1 Each serving size that provides 162 calories. Ameriserve – Chicken Breast Teriyaki has 13% carbohydrate, and 18% fat, 69% protein in 100 gram of Ameriserve – Chicken Breast Teriyaki. Ameriserve – Chicken Breast Teriyaki nutrient values are 5 g carbohydrate, 26 g protein, and 3 g fat. Ameriserve – Chicken Breast Teriyaki has the vitamins A, and C within it. Ameriserve – Chicken Breast Teriyaki has 0 % vitamin A and 5 % vitamin C. Ameriserve – Chicken Breast Teriyaki has 1172 mg sodium, 252 mg potassium, 70 mg cholesterol, and — g trans fat. Ameriserve – Chicken Breast Teriyaki has 0 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – Chicken Breast Teriyaki provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Chicken Breast Teriyaki provides 162g of 2,000 cal by leaving 1,838 cal.
Ameriserve – Chicken Breast Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Chicken Breast Teriyaki provides 3g fat for total of 67g. After 1 serving of Ameriserve – Chicken Breast Teriyaki, 64g is needed for heart health. Ameriserve – Chicken Breast Teriyaki provides 1,172g for 2,300g by leaving 1,128g for daily sodium intake. Ameriserve – Chicken Breast Teriyaki causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Chicken Breast Teriyaki is one of the possibilities. 5g is provided by Ameriserve – Chicken Breast Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Chicken Breast Teriyaki leaves 245g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Chicken Breast Teriyaki provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Chicken Breast Teriyaki leaves 70g sugar for daily intake threshold of sugar. Ameriserve – Chicken Breast Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Chicken Breast Teriyaki 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Chicken Breast Teriyaki. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Chicken Breast Teriyaki.
There are similar foods to the Ameriserve – Chicken Breast Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Chicken Breast, Teriyaki Sesame Chicken Breast, Teriyaki Chicken Breast, Marinated, Chicken Teriyaki, and Teriyaki Chicken.
The nutrients table of the Ameriserve – Chicken Breast Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Chicken Breast Teriyaki |
Nutrient values for Ameriserve – Chicken Breast Teriyaki |
|---|---|
|
Serving size |
1 Each |
|
Calories |
162 |
|
Carbs percentage |
13% |
|
Fat percentage |
18% |
|
Protein percentage |
69% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
1172 mg |
|
Potassium |
252 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Ameriserve – Chicken Breast Teriyaki?
The alternative foods for Ameriserve – Chicken Breast Teriyaki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Chicken Breast Teriyaki are listed below.
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Aladdin Food – Chicken Breast Teriyaki is an alternative to Ameriserve – Chicken Breast Teriyaki because it has 162 calories, similar to Ameriserve – Chicken Breast Teriyaki. The Aladdin Food – Chicken Breast Teriyaki has similar iron to Ameriserve – Chicken Breast Teriyaki, and similar calcium to Ameriserve – Chicken Breast Teriyaki. The Aladdin Food – Chicken Breast Teriyaki has similar protein to Ameriserve – Chicken Breast Teriyaki. To learn more about Aladdin Food – Chicken Breast Teriyaki, read related food calories, and a nutrition guide.