Sodexo Campus – Grilled Vegetable Light Eggchilada is a Sodexo Campus type of food with 1 Each serving size that provides 190 calories. Sodexo Campus – Grilled Vegetable Light Eggchilada has 38% carbohydrate, and 38% fat, 24% protein in 100 gram of Sodexo Campus – Grilled Vegetable Light Eggchilada. Sodexo Campus – Grilled Vegetable Light Eggchilada nutrient values are 20 g carbohydrate, 13 g protein, and 9 g fat. Sodexo Campus – Grilled Vegetable Light Eggchilada has the vitamins A, and C within it. Sodexo Campus – Grilled Vegetable Light Eggchilada has 18 % vitamin A and 19 % vitamin C. Sodexo Campus – Grilled Vegetable Light Eggchilada has 570 mg sodium, 135 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Grilled Vegetable Light Eggchilada has 1 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Grilled Vegetable Light Eggchilada provides 12 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Grilled Vegetable Light Eggchilada provides 190g of 2,000 cal by leaving 1,810 cal.
Sodexo Campus – Grilled Vegetable Light Eggchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Grilled Vegetable Light Eggchilada provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Grilled Vegetable Light Eggchilada, 58g is needed for heart health. Sodexo Campus – Grilled Vegetable Light Eggchilada provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Campus – Grilled Vegetable Light Eggchilada causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Grilled Vegetable Light Eggchilada is one of the possibilities. 20g is provided by Sodexo Campus – Grilled Vegetable Light Eggchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Grilled Vegetable Light Eggchilada leaves 230g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Grilled Vegetable Light Eggchilada provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Grilled Vegetable Light Eggchilada leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Grilled Vegetable Light Eggchilada provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Grilled Vegetable Light Eggchilada 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Grilled Vegetable Light Eggchilada. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Grilled Vegetable Light Eggchilada.
There are similar foods to the Sodexo Campus – Grilled Vegetable Light Eggchilada in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Eggchilada, Grilled Vegetable Eggchilada Plate, Grilled Vegetable Cheese Eggchilada, Chorizo Eggchilada, and Grilled Vegetable.
The nutrients table of the Sodexo Campus – Grilled Vegetable Light Eggchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Grilled Vegetable Light Eggchilada |
Nutrient values for Sodexo Campus – Grilled Vegetable Light Eggchilada |
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Serving size |
1 Each |
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Calories |
190 |
|
Carbs percentage |
38% |
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Fat percentage |
38% |
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Protein percentage |
24% |
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Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
570 mg |
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Potassium |
135 mg |
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Cholesterol |
10 mg |
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Vitamin a |
18 % |
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Vitamin c |
19 % |
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Calcium |
29 % |
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Iron |
12 % |
What are the alternative foods for Sodexo Campus – Grilled Vegetable Light Eggchilada?
The alternative foods for Sodexo Campus – Grilled Vegetable Light Eggchilada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Grilled Vegetable Light Eggchilada are listed below.
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Aladdin Food – Teriyaki Sesame Chicken Breast is an alternative to Sodexo Campus – Grilled Vegetable Light Eggchilada because it has 190 calories, similar to Sodexo Campus – Grilled Vegetable Light Eggchilada. The Aladdin Food – Teriyaki Sesame Chicken Breast has less iron than Sodexo Campus – Grilled Vegetable Light Eggchilada, and less calcium than Sodexo Campus – Grilled Vegetable Light Eggchilada. The Aladdin Food – Teriyaki Sesame Chicken Breast has more protein than Sodexo Campus – Grilled Vegetable Light Eggchilada. To learn more about Aladdin Food – Teriyaki Sesame Chicken Breast, read related food calories, and a nutrition guide.
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Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls is an alternative to Sodexo Campus – Grilled Vegetable Light Eggchilada because it has 190 calories, similar to Sodexo Campus – Grilled Vegetable Light Eggchilada. The Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has less iron than Sodexo Campus – Grilled Vegetable Light Eggchilada, and less calcium than Sodexo Campus – Grilled Vegetable Light Eggchilada. The Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has less protein than Sodexo Campus – Grilled Vegetable Light Eggchilada. To learn more about Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls, read related food calories, and a nutrition guide.