Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls is a Minh Pork & Vegetable Egg Rolls type of food with 1 Each serving size that provides 190 calories. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has 41% carbohydrate, and 46% fat, 12% protein in 100 gram of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls nutrient values are 20 g carbohydrate, 6 g protein, and 10 g fat. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has the vitamins A, and C within it. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has 4 % vitamin A and 8 % vitamin C. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has 500 mg sodium, 190 mg potassium, 15 mg cholesterol, and 0 g trans fat. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls has 2 g dietary fiber, and 2 g sugar. 1 serving of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls provides 190g of 2,000 cal by leaving 1,810 cal.
Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls provides 10g fat for total of 67g. After 1 serving of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls, 57g is needed for heart health. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls is one of the possibilities. 20g is provided by Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls leaves 230g carbohydrates for low-carb dieting. 1 serving of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls provides 2g sugar for daily 75g sugar intake. 1 serving of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls leaves 73g sugar for daily intake threshold of sugar. Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls.
There are similar foods to the Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Pork & Vegetable Egg Rolls, Egg Rolls, Pork & Vegetable, Pork & Vegetable Egg Rolls, Pork & Vegetable Egg Rolls, and Pork & Vegetable Egg Rolls.
The nutrients table of the Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls |
Nutrient values for Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls |
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Serving size |
1 Each |
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Calories |
190 |
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Carbs percentage |
41% |
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Fat percentage |
46% |
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Protein percentage |
12% |
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Carbs |
20 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
10 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
500 mg |
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Potassium |
190 mg |
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Cholesterol |
15 mg |
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Vitamin a |
4 % |
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Vitamin c |
8 % |
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Calcium |
2 % |
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Iron |
10 % |
What are the alternative foods for Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls?
The alternative foods for Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls are listed below.
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Aladdin Food – Teriyaki Sesame Chicken Breast is an alternative to Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls because it has 190 calories, similar to Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. The Aladdin Food – Teriyaki Sesame Chicken Breast has less iron than Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls, and more calcium than Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. The Aladdin Food – Teriyaki Sesame Chicken Breast has more protein than Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. To learn more about Aladdin Food – Teriyaki Sesame Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Vegetable Light Eggchilada is an alternative to Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls because it has 190 calories, similar to Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. The Sodexo Campus – Grilled Vegetable Light Eggchilada has more iron than Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls, and more calcium than Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. The Sodexo Campus – Grilled Vegetable Light Eggchilada has more protein than Minh Pork & Vegetable Egg Rolls – Pork & Vegetable Egg Rolls. To learn more about Sodexo Campus – Grilled Vegetable Light Eggchilada, read related food calories, and a nutrition guide.