Sodexo Healthcare – Pork Sausage Patty is a Sodexo Healthcare type of food with 1 Patty serving size that provides 180 calories. Sodexo Healthcare – Pork Sausage Patty has 0% carbohydrate, and 86% fat, 14% protein in 100 gram of Sodexo Healthcare – Pork Sausage Patty. Sodexo Healthcare – Pork Sausage Patty nutrient values are 0 g carbohydrate, 6 g protein, and 17 g fat. Sodexo Healthcare – Pork Sausage Patty has the vitamins A, and C within it. Sodexo Healthcare – Pork Sausage Patty has 1 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Pork Sausage Patty has 360 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Pork Sausage Patty has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Healthcare – Pork Sausage Patty provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo Healthcare – Pork Sausage Patty provides 180g of 2,000 cal by leaving 1,820 cal.
Sodexo Healthcare – Pork Sausage Patty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Pork Sausage Patty provides 17g fat for total of 67g. After 1 serving of Sodexo Healthcare – Pork Sausage Patty, 50g is needed for heart health. Sodexo Healthcare – Pork Sausage Patty provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Sodexo Healthcare – Pork Sausage Patty causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Pork Sausage Patty is one of the possibilities. –g is provided by Sodexo Healthcare – Pork Sausage Patty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Pork Sausage Patty leaves 250g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Pork Sausage Patty provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Pork Sausage Patty leaves 75g sugar for daily intake threshold of sugar. Sodexo Healthcare – Pork Sausage Patty provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Pork Sausage Patty 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Pork Sausage Patty. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Pork Sausage Patty.
There are similar foods to the Sodexo Healthcare – Pork Sausage Patty in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Patty, Pork Sausage Patty, Pork Sausage Patty, Turkey Sausage Patty, and Vegetarian Sausage Patty.
The nutrients table of the Sodexo Healthcare – Pork Sausage Patty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Healthcare – Pork Sausage Patty |
Nutrient values for Sodexo Healthcare – Pork Sausage Patty |
|---|---|
|
Serving size |
1 Patty |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
86% |
|
Protein percentage |
14% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Healthcare – Pork Sausage Patty?
The alternative foods for Sodexo Healthcare – Pork Sausage Patty involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Pork Sausage Patty are listed below.
-
Schwan’s – Breaded Chicken Patty #490 is an alternative to Sodexo Healthcare – Pork Sausage Patty because it has 180 calories, similar to Sodexo Healthcare – Pork Sausage Patty. The Schwan’s – Breaded Chicken Patty #490 has similar iron to Sodexo Healthcare – Pork Sausage Patty, and more calcium than Sodexo Healthcare – Pork Sausage Patty. The Schwan’s – Breaded Chicken Patty #490 has more protein than Sodexo Healthcare – Pork Sausage Patty. To learn more about Schwan’s – Breaded Chicken Patty #490, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Heathcare) – Pork Sausage Patty is an alternative to Sodexo Healthcare – Pork Sausage Patty because it has 180 calories, similar to Sodexo Healthcare – Pork Sausage Patty. The Sodexo (Campus, Heathcare) – Pork Sausage Patty has similar iron to Sodexo Healthcare – Pork Sausage Patty, and similar calcium to Sodexo Healthcare – Pork Sausage Patty. The Sodexo (Campus, Heathcare) – Pork Sausage Patty has similar protein to Sodexo Healthcare – Pork Sausage Patty. To learn more about Sodexo (Campus, Heathcare) – Pork Sausage Patty, read related food calories, and a nutrition guide.
-
Sodexo Campus – Cooked Sausage Patties is an alternative to Sodexo Healthcare – Pork Sausage Patty because it has 180 calories, similar to Sodexo Healthcare – Pork Sausage Patty. The Sodexo Campus – Cooked Sausage Patties has similar iron to Sodexo Healthcare – Pork Sausage Patty, and similar calcium to Sodexo Healthcare – Pork Sausage Patty. The Sodexo Campus – Cooked Sausage Patties has similar protein to Sodexo Healthcare – Pork Sausage Patty. To learn more about Sodexo Campus – Cooked Sausage Patties, read related food calories, and a nutrition guide.
-
Sodexo Campus – Cooked Sausage Patty is an alternative to Sodexo Healthcare – Pork Sausage Patty because it has 180 calories, similar to Sodexo Healthcare – Pork Sausage Patty. The Sodexo Campus – Cooked Sausage Patty has similar iron to Sodexo Healthcare – Pork Sausage Patty, and similar calcium to Sodexo Healthcare – Pork Sausage Patty. The Sodexo Campus – Cooked Sausage Patty has similar protein to Sodexo Healthcare – Pork Sausage Patty. To learn more about Sodexo Campus – Cooked Sausage Patty, read related food calories, and a nutrition guide.
-
Schwan’s – Chicken Patty is an alternative to Sodexo Healthcare – Pork Sausage Patty because it has 180 calories, similar to Sodexo Healthcare – Pork Sausage Patty. The Schwan’s – Chicken Patty has similar iron to Sodexo Healthcare – Pork Sausage Patty, and more calcium than Sodexo Healthcare – Pork Sausage Patty. The Schwan’s – Chicken Patty has more protein than Sodexo Healthcare – Pork Sausage Patty. To learn more about Schwan’s – Chicken Patty, read related food calories, and a nutrition guide.