Chocolate chip frappe – Mcdonald’s is a Chocolate chip frappe type of food with 1 cup serving size that provides 530 calories. Chocolate chip frappe – Mcdonald’s has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Chocolate chip frappe – Mcdonald’s. Chocolate chip frappe – Mcdonald’s nutrient values are 74 g carbohydrate, 8 g protein, and 24 g fat. Chocolate chip frappe – Mcdonald’s has the vitamins A, and C within it. Chocolate chip frappe – Mcdonald’s has 15 % vitamin A and 0 % vitamin C. Chocolate chip frappe – Mcdonald’s has 140 mg sodium, 0 mg potassium, 55 mg cholesterol, and 1 g trans fat. Chocolate chip frappe – Mcdonald’s has 1 g dietary fiber, and 66 g sugar. 1 serving of Chocolate chip frappe – Mcdonald’s provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 15 g saturated fat. Chocolate chip frappe – Mcdonald’s provides 530g of 2,000 cal by leaving 1,470 cal.
Chocolate chip frappe – Mcdonald’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chocolate chip frappe – Mcdonald’s provides 24g fat for total of 67g. After 1 serving of Chocolate chip frappe – Mcdonald’s, 43g is needed for heart health. Chocolate chip frappe – Mcdonald’s provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Chocolate chip frappe – Mcdonald’s causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Chocolate chip frappe – Mcdonald’s is one of the possibilities. 74g is provided by Chocolate chip frappe – Mcdonald’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chocolate chip frappe – Mcdonald’s leaves 176g carbohydrates for low-carb dieting. 1 serving of Chocolate chip frappe – Mcdonald’s provides 66g sugar for daily 75g sugar intake. 1 serving of Chocolate chip frappe – Mcdonald’s leaves 9g sugar for daily intake threshold of sugar. Chocolate chip frappe – Mcdonald’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chocolate chip frappe – Mcdonald’s 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chocolate chip frappe – Mcdonald’s. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Chocolate chip frappe – Mcdonald’s.
There are similar foods to the Chocolate chip frappe – Mcdonald’s in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Frappe (Medium), Chocolate Chip Iced Frappe, Iced Frappe Chocolate Chip, Mccafe Shamrock Chocolate Chip Frappe, and Chocolate Chip Frappe Large.
The nutrients table of the Chocolate chip frappe – Mcdonald’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Chocolate chip frappe – Mcdonald’s |
Nutrient values for Chocolate chip frappe – Mcdonald’s |
|---|---|
|
Serving size |
1 cup |
|
Calories |
530 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
74 g |
|
Dietary fiber |
1 g |
|
Sugar |
66 g |
|
Fat |
24 g |
|
Saturated |
15 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
8 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Chocolate chip frappe – Mcdonald’s?
The alternative foods for Chocolate chip frappe – Mcdonald’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chocolate chip frappe – Mcdonald’s are listed below.
-
Dairy Queen – Reeses Peanut Butter Cup Blizzard Small is an alternative to Chocolate chip frappe – Mcdonald’s because it has 530 calories, similar to Chocolate chip frappe – Mcdonald’s. The Dairy Queen – Reeses Peanut Butter Cup Blizzard Small has more iron than Chocolate chip frappe – Mcdonald’s, and more calcium than Chocolate chip frappe – Mcdonald’s. The Dairy Queen – Reeses Peanut Butter Cup Blizzard Small has more protein than Chocolate chip frappe – Mcdonald’s. To learn more about Dairy Queen – Reeses Peanut Butter Cup Blizzard Small, read related food calories, and a nutrition guide.