Island farms – Butter is a Island farms type of food with 2 tsp serving size that provides 70 calories. Island farms – Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Island farms – Butter. Island farms – Butter nutrient values are 0 g carbohydrate, 0 g protein, and 8 g fat. Island farms – Butter has the vitamins A, and C within it. Island farms – Butter has 8 % vitamin A and 0 % vitamin C. Island farms – Butter has 80 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Island farms – Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Island farms – Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Island farms – Butter provides 70g of 2,000 cal by leaving 1,930 cal.
Island farms – Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Island farms – Butter provides 8g fat for total of 67g. After 1 serving of Island farms – Butter, 59g is needed for heart health. Island farms – Butter provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Island farms – Butter causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Island farms – Butter is one of the possibilities. –g is provided by Island farms – Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Island farms – Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Island farms – Butter provides –g sugar for daily 75g sugar intake. 1 serving of Island farms – Butter leaves 75g sugar for daily intake threshold of sugar. Island farms – Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Island farms – Butter 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Island farms – Butter. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Island farms – Butter.
There are similar foods to the Island farms – Butter in terms of nutrition, daily intake amount, and calorie amount. These are Salted Butter, Unsalted Butter (g), Butter Unsalted, European Style Butter, Salted, and Yogurt.
The nutrients table of the Island farms – Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Island farms – Butter |
Nutrient values for Island farms – Butter |
|---|---|
|
Serving size |
2 tsp |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Island farms – Butter?
The similar foods to Island farms – Butter involve alike nutritional values from the same Island farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Island farms – Butter are listed below.
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Island farms – Yogurt is a similar nourishment to Island farms – Butter because both of the Island farms – Butter and Island farms – Yogurt are from Island farms. The Island farms – Butter has less calories than Island farms – Yogurt because Island farms – Butter has 70 calories, and it is 70 less calories than Island farms – Yogurt. The Island farms – Yogurt has similar iron to Island farms – Butter, and more calcium than Island farms – Butter. The Island farms – Yogurt has more protein than Island farms – Butter. To learn more about Island farms – Yogurt, read related food calories, and a nutrition guide.