The Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s is a Oscar Mayer type of food with 1 package serving size that provides 530 calories. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s has 45% carbohydrate, and 45% fat, 10% protein in 100 gram of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s nutrient values are 60 g carbohydrate, 13 g protein, and 27 g fat. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s has the vitamins A, and C within it. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s has 0 % vitamin A and 0 % vitamin C. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s has 1210 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s has 1 g dietary fiber, and 44 g sugar. 1 serving of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 13 g saturated fat. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s provides 530g of 2,000 cal by leaving 1,470 cal.

 

Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s provides 27g fat for total of 67g. After 1 serving of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s, 40g is needed for heart health. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s provides 1,210g for 2,300g by leaving 1,090g for daily sodium intake. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.

 

Having a low-carb diet with Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s is one of the possibilities. 60g is provided by Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s leaves 190g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s provides 44g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s leaves 31g sugar for daily intake threshold of sugar. Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s.

 

There are similar foods to the Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s in terms of nutrition, daily intake amount, and calorie amount. These are Lunchables – Cracker Stackers – Bologna & American, Light Bologna & American Cracker Stackers, Bologna & American Cracker Stackers, Cracker Stackers Ham & American, and Lunchables Turkey + American Cracker Stackers.

 

The nutrients table of the Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s

Nutrient values for Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s

Serving size

1 package

Calories

530

Carbs percentage

45%

Fat percentage

45%

Protein percentage

10%

Carbs

60 g

Dietary fiber

1 g

Sugar

44 g

Fat

27 g

Saturated

13 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

13 g

Sodium

1210 mg

Potassium

0 mg

Cholesterol

70 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s?

The alternative foods for Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s are listed below.

  1. Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts, Wheat Roll (600HS) is an alternative to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s because it has 530 calories, similar to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts, Wheat Roll (600HS) has more iron than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s, and more calcium than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts, Wheat Roll (600HS) has more protein than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. To learn more about Good Measure Meals – Classic Turkey Meatloaf with Tomato Topping, Parsley Potatoes, Haricot Verts, Wheat Roll (600HS), read related food calories, and a nutrition guide.

  2. Good Measure Meals – Zucchini Croquette Sandwich, Cilantro Pesto Spread, Spanish Brown Rice, Cauliflower (600VEG) is an alternative to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s because it has 530 calories, similar to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Zucchini Croquette Sandwich, Cilantro Pesto Spread, Spanish Brown Rice, Cauliflower (600VEG) has more iron than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s, and more calcium than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Zucchini Croquette Sandwich, Cilantro Pesto Spread, Spanish Brown Rice, Cauliflower (600VEG) has more protein than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. To learn more about Good Measure Meals – Zucchini Croquette Sandwich, Cilantro Pesto Spread, Spanish Brown Rice, Cauliflower (600VEG), read related food calories, and a nutrition guide.

  3. Good Measure Meals – Southwest Veggie Strips, Vegetable Orzo Paella, Corn (600VEG) is an alternative to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s because it has 530 calories, similar to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Southwest Veggie Strips, Vegetable Orzo Paella, Corn (600VEG) has more iron than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s, and more calcium than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Southwest Veggie Strips, Vegetable Orzo Paella, Corn (600VEG) has more protein than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. To learn more about Good Measure Meals – Southwest Veggie Strips, Vegetable Orzo Paella, Corn (600VEG), read related food calories, and a nutrition guide.

  4. Good Measure Meals – Herb Frittata served, Roasted Potatoes, Roasted Apples, Cranberries (600VEG) is an alternative to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s because it has 530 calories, similar to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Herb Frittata served, Roasted Potatoes, Roasted Apples, Cranberries (600VEG) has more iron than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s, and more calcium than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Herb Frittata served, Roasted Potatoes, Roasted Apples, Cranberries (600VEG) has more protein than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. To learn more about Good Measure Meals – Herb Frittata served, Roasted Potatoes, Roasted Apples, Cranberries (600VEG), read related food calories, and a nutrition guide.

  5. Good Measure Meals – Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) is an alternative to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s because it has 530 calories, similar to Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) has more iron than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s, and more calcium than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. The Good Measure Meals – Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG) has more protein than Oscar Mayer – Lunchables – Cracker Stackers – Bologna & American & M&M’s. To learn more about Good Measure Meals – Quorn Meatballs with Stroganoff Sauce, Egg Noodles, Green Beans (600VEG), read related food calories, and a nutrition guide.

Leave a Comment