Ameriserve – Apple Spice Cake is a Ameriserve type of food with 1 Cut serving size that provides 160 calories. Ameriserve – Apple Spice Cake has 71% carbohydrate, and 24% fat, 5% protein in 100 gram of Ameriserve – Apple Spice Cake. Ameriserve – Apple Spice Cake nutrient values are 27 g carbohydrate, 2 g protein, and 4 g fat. Ameriserve – Apple Spice Cake has the vitamins A, and C within it. Ameriserve – Apple Spice Cake has 0 % vitamin A and 0 % vitamin C. Ameriserve – Apple Spice Cake has 185 mg sodium, 44 mg potassium, 7 mg cholesterol, and — g trans fat. Ameriserve – Apple Spice Cake has 0 g dietary fiber, and 1 g sugar. 1 serving of Ameriserve – Apple Spice Cake provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – Apple Spice Cake provides 160g of 2,000 cal by leaving 1,840 cal.
Ameriserve – Apple Spice Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Apple Spice Cake provides 4g fat for total of 67g. After 1 serving of Ameriserve – Apple Spice Cake, 63g is needed for heart health. Ameriserve – Apple Spice Cake provides 185g for 2,300g by leaving 2,115g for daily sodium intake. Ameriserve – Apple Spice Cake causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Apple Spice Cake is one of the possibilities. 27g is provided by Ameriserve – Apple Spice Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Apple Spice Cake leaves 223g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Apple Spice Cake provides 1g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Apple Spice Cake leaves 74g sugar for daily intake threshold of sugar. Ameriserve – Apple Spice Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Apple Spice Cake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Apple Spice Cake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Apple Spice Cake.
There are similar foods to the Ameriserve – Apple Spice Cake in terms of nutrition, daily intake amount, and calorie amount. These are Apple Spice Coffee Cake, Spice Cake, Apple Spice Muffins, Apple Spice Chutney, and Apple Spice Coffee Cake, 3 oz..
The nutrients table of the Ameriserve – Apple Spice Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ameriserve – Apple Spice Cake |
Nutrient values for Ameriserve – Apple Spice Cake |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
160 |
|
Carbs percentage |
71% |
|
Fat percentage |
24% |
|
Protein percentage |
5% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
185 mg |
|
Potassium |
44 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Apple Spice Cake?
The alternative foods for Ameriserve – Apple Spice Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Apple Spice Cake are listed below.
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Aladdin – Apple Cake is an alternative to Ameriserve – Apple Spice Cake because it has 160 calories, similar to Ameriserve – Apple Spice Cake. The Aladdin – Apple Cake has more iron than Ameriserve – Apple Spice Cake, and more calcium than Ameriserve – Apple Spice Cake. The Aladdin – Apple Cake has less protein than Ameriserve – Apple Spice Cake. To learn more about Aladdin – Apple Cake, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Spice Cake is an alternative to Ameriserve – Apple Spice Cake because it has 160 calories, similar to Ameriserve – Apple Spice Cake. The Aladdin Food – Apple Spice Cake has similar iron to Ameriserve – Apple Spice Cake, and similar calcium to Ameriserve – Apple Spice Cake. The Aladdin Food – Apple Spice Cake has similar protein to Ameriserve – Apple Spice Cake. To learn more about Aladdin Food – Apple Spice Cake, read related food calories, and a nutrition guide.
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Aladdin Food – Apple Cake is an alternative to Ameriserve – Apple Spice Cake because it has 160 calories, similar to Ameriserve – Apple Spice Cake. The Aladdin Food – Apple Cake has more iron than Ameriserve – Apple Spice Cake, and more calcium than Ameriserve – Apple Spice Cake. The Aladdin Food – Apple Cake has less protein than Ameriserve – Apple Spice Cake. To learn more about Aladdin Food – Apple Cake, read related food calories, and a nutrition guide.