Aladdin Food – Mexicali Bean Burger is a Aladdin Food type of food with 1 Sandwich serving size that provides 489 calories. Aladdin Food – Mexicali Bean Burger has 63% carbohydrate, and 22% fat, 15% protein in 100 gram of Aladdin Food – Mexicali Bean Burger. Aladdin Food – Mexicali Bean Burger nutrient values are 76 g carbohydrate, 18 g protein, and 12 g fat. Aladdin Food – Mexicali Bean Burger has the vitamins A, and C within it. Aladdin Food – Mexicali Bean Burger has 14 % vitamin A and 16 % vitamin C. Aladdin Food – Mexicali Bean Burger has 1186 mg sodium, 658 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Mexicali Bean Burger has 2 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Mexicali Bean Burger provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Mexicali Bean Burger provides 489g of 2,000 cal by leaving 1,511 cal.
Aladdin Food – Mexicali Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Mexicali Bean Burger provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Mexicali Bean Burger, 55g is needed for heart health. Aladdin Food – Mexicali Bean Burger provides 1,186g for 2,300g by leaving 1,114g for daily sodium intake. Aladdin Food – Mexicali Bean Burger causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Mexicali Bean Burger is one of the possibilities. 76g is provided by Aladdin Food – Mexicali Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Mexicali Bean Burger leaves 174g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Mexicali Bean Burger provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Mexicali Bean Burger leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Mexicali Bean Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Mexicali Bean Burger 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Mexicali Bean Burger. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Mexicali Bean Burger.
There are similar foods to the Aladdin Food – Mexicali Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Mexicali Burger, Mexicali Turkey Burger, Mexicali Burger on Sourdough, Mexicali Burger, Grilled with Guacamole, and Cajun Bean Burger.
The nutrients table of the Aladdin Food – Mexicali Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Mexicali Bean Burger |
Nutrient values for Aladdin Food – Mexicali Bean Burger |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
489 |
|
Carbs percentage |
63% |
|
Fat percentage |
22% |
|
Protein percentage |
15% |
|
Carbs |
76 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
1186 mg |
|
Potassium |
658 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
16 % |
|
Calcium |
16 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Mexicali Bean Burger?
The alternative foods for Aladdin Food – Mexicali Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Mexicali Bean Burger are listed below.
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Michigan Dining – Mesquite Turkey on Nine Grain Bread is an alternative to Aladdin Food – Mexicali Bean Burger because it has 489 calories, similar to Aladdin Food – Mexicali Bean Burger. The Michigan Dining – Mesquite Turkey on Nine Grain Bread has more iron than Aladdin Food – Mexicali Bean Burger, and more calcium than Aladdin Food – Mexicali Bean Burger. The Michigan Dining – Mesquite Turkey on Nine Grain Bread has more protein than Aladdin Food – Mexicali Bean Burger. To learn more about Michigan Dining – Mesquite Turkey on Nine Grain Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Basil Chive Chicken Breast on Focaccia is an alternative to Aladdin Food – Mexicali Bean Burger because it has 489 calories, similar to Aladdin Food – Mexicali Bean Burger. The Aladdin Food – Basil Chive Chicken Breast on Focaccia has more iron than Aladdin Food – Mexicali Bean Burger, and less calcium than Aladdin Food – Mexicali Bean Burger. The Aladdin Food – Basil Chive Chicken Breast on Focaccia has more protein than Aladdin Food – Mexicali Bean Burger. To learn more about Aladdin Food – Basil Chive Chicken Breast on Focaccia, read related food calories, and a nutrition guide.
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Aladdin Food – Picnic Turkey Burger is an alternative to Aladdin Food – Mexicali Bean Burger because it has 489 calories, similar to Aladdin Food – Mexicali Bean Burger. The Aladdin Food – Picnic Turkey Burger has more iron than Aladdin Food – Mexicali Bean Burger, and more calcium than Aladdin Food – Mexicali Bean Burger. The Aladdin Food – Picnic Turkey Burger has more protein than Aladdin Food – Mexicali Bean Burger. To learn more about Aladdin Food – Picnic Turkey Burger, read related food calories, and a nutrition guide.
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Ameriserve – Picnic Turkey Burger is an alternative to Aladdin Food – Mexicali Bean Burger because it has 489 calories, similar to Aladdin Food – Mexicali Bean Burger. The Ameriserve – Picnic Turkey Burger has more iron than Aladdin Food – Mexicali Bean Burger, and more calcium than Aladdin Food – Mexicali Bean Burger. The Ameriserve – Picnic Turkey Burger has more protein than Aladdin Food – Mexicali Bean Burger. To learn more about Ameriserve – Picnic Turkey Burger, read related food calories, and a nutrition guide.