Aladdin Food – Minestrone Soup, Red and White Beans is a Aladdin Food type of food with 6 oz serving size that provides 57 calories. Aladdin Food – Minestrone Soup, Red and White Beans has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Aladdin Food – Minestrone Soup, Red and White Beans. Aladdin Food – Minestrone Soup, Red and White Beans nutrient values are 9 g carbohydrate, 2 g protein, and 1 g fat. Aladdin Food – Minestrone Soup, Red and White Beans has the vitamins A, and C within it. Aladdin Food – Minestrone Soup, Red and White Beans has 39 % vitamin A and 13 % vitamin C. Aladdin Food – Minestrone Soup, Red and White Beans has 345 mg sodium, 187 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Minestrone Soup, Red and White Beans has 1 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Minestrone Soup, Red and White Beans provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Minestrone Soup, Red and White Beans provides 57g of 2,000 cal by leaving 1,943 cal.
Aladdin Food – Minestrone Soup, Red and White Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Minestrone Soup, Red and White Beans provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Minestrone Soup, Red and White Beans, 66g is needed for heart health. Aladdin Food – Minestrone Soup, Red and White Beans provides 345g for 2,300g by leaving 1,955g for daily sodium intake. Aladdin Food – Minestrone Soup, Red and White Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Minestrone Soup, Red and White Beans is one of the possibilities. 9g is provided by Aladdin Food – Minestrone Soup, Red and White Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Minestrone Soup, Red and White Beans leaves 241g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Minestrone Soup, Red and White Beans provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Minestrone Soup, Red and White Beans leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Minestrone Soup, Red and White Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Minestrone Soup, Red and White Beans 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Minestrone Soup, Red and White Beans. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Minestrone Soup, Red and White Beans.
There are similar foods to the Aladdin Food – Minestrone Soup, Red and White Beans in terms of nutrition, daily intake amount, and calorie amount. These are Minestrone Soup, Minestrone Soup, Kidney Beans, Minestrone Soup, Vegan, Minestrone Soup, Red and White Beans, and Minestrone Soup, Red and White Beans.
The nutrients table of the Aladdin Food – Minestrone Soup, Red and White Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Minestrone Soup, Red and White Beans |
Nutrient values for Aladdin Food – Minestrone Soup, Red and White Beans |
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Serving size |
6 oz |
|
Calories |
57 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
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Protein percentage |
15% |
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Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
2 g |
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Sodium |
345 mg |
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Potassium |
187 mg |
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Cholesterol |
0 mg |
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Vitamin a |
39 % |
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Vitamin c |
13 % |
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Calcium |
2 % |
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Iron |
3 % |
What are the alternative foods for Aladdin Food – Minestrone Soup, Red and White Beans?
The alternative foods for Aladdin Food – Minestrone Soup, Red and White Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Minestrone Soup, Red and White Beans are listed below.
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Aladdin Food – Rhode Island Broth Chowder is an alternative to Aladdin Food – Minestrone Soup, Red and White Beans because it has 57 calories, similar to Aladdin Food – Minestrone Soup, Red and White Beans. The Aladdin Food – Rhode Island Broth Chowder has more iron than Aladdin Food – Minestrone Soup, Red and White Beans, and more calcium than Aladdin Food – Minestrone Soup, Red and White Beans. The Aladdin Food – Rhode Island Broth Chowder has similar protein to Aladdin Food – Minestrone Soup, Red and White Beans. To learn more about Aladdin Food – Rhode Island Broth Chowder, read related food calories, and a nutrition guide.
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FitzVogt – Japanese-Style Broth is an alternative to Aladdin Food – Minestrone Soup, Red and White Beans because it has 57 calories, similar to Aladdin Food – Minestrone Soup, Red and White Beans. The FitzVogt – Japanese-Style Broth has similar iron to Aladdin Food – Minestrone Soup, Red and White Beans, and less calcium than Aladdin Food – Minestrone Soup, Red and White Beans. The FitzVogt – Japanese-Style Broth has similar protein to Aladdin Food – Minestrone Soup, Red and White Beans. To learn more about FitzVogt – Japanese-Style Broth, read related food calories, and a nutrition guide.