FitzVogt – Kung Pao-Style Chicken is a FitzVogt type of food with 13 oz serving size that provides 658 calories. FitzVogt – Kung Pao-Style Chicken has 30% carbohydrate, and 49% fat, 20% protein in 100 gram of FitzVogt – Kung Pao-Style Chicken. FitzVogt – Kung Pao-Style Chicken nutrient values are 51 g carbohydrate, 34 g protein, and 37 g fat. FitzVogt – Kung Pao-Style Chicken has the vitamins A, and C within it. FitzVogt – Kung Pao-Style Chicken has 16 % vitamin A and 18 % vitamin C. FitzVogt – Kung Pao-Style Chicken has 407 mg sodium, 774 mg potassium, 51 mg cholesterol, and — g trans fat. FitzVogt – Kung Pao-Style Chicken has 6 g dietary fiber, and 26 g sugar. 1 serving of FitzVogt – Kung Pao-Style Chicken provides 23 % iron, 8 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. FitzVogt – Kung Pao-Style Chicken provides 658g of 2,000 cal by leaving 1,342 cal.
FitzVogt – Kung Pao-Style Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Kung Pao-Style Chicken provides 37g fat for total of 67g. After 1 serving of FitzVogt – Kung Pao-Style Chicken, 30g is needed for heart health. FitzVogt – Kung Pao-Style Chicken provides 407g for 2,300g by leaving 1,893g for daily sodium intake. FitzVogt – Kung Pao-Style Chicken causes 51g for the threshold of 300g by leaving 249g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Kung Pao-Style Chicken is one of the possibilities. 51g is provided by FitzVogt – Kung Pao-Style Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Kung Pao-Style Chicken leaves 199g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Kung Pao-Style Chicken provides 26g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Kung Pao-Style Chicken leaves 49g sugar for daily intake threshold of sugar. FitzVogt – Kung Pao-Style Chicken provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of FitzVogt – Kung Pao-Style Chicken 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Kung Pao-Style Chicken. Thus, 1.1 hours of running and 4 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Kung Pao-Style Chicken.
There are similar foods to the FitzVogt – Kung Pao-Style Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Kung Pao Chicken, Kung Pao Sauce, Kung Pao Shrimp, Kung Pao Beef, and Kung Pao Tofu.
The nutrients table of the FitzVogt – Kung Pao-Style Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Kung Pao-Style Chicken |
Nutrient values for FitzVogt – Kung Pao-Style Chicken |
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Serving size |
13 oz |
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Calories |
658 |
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Carbs percentage |
30% |
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Fat percentage |
49% |
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Protein percentage |
20% |
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Carbs |
51 g |
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Dietary fiber |
6 g |
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Sugar |
26 g |
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Fat |
37 g |
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Saturated |
11 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
34 g |
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Sodium |
407 mg |
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Potassium |
774 mg |
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Cholesterol |
51 mg |
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Vitamin a |
16 % |
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Vitamin c |
18 % |
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Calcium |
10 % |
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Iron |
23 % |
What are the alternative foods for FitzVogt – Kung Pao-Style Chicken?
The alternative foods for FitzVogt – Kung Pao-Style Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Kung Pao-Style Chicken are listed below.
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Aladdin Food – Kung Pao-Style Chicken is an alternative to FitzVogt – Kung Pao-Style Chicken because it has 658 calories, similar to FitzVogt – Kung Pao-Style Chicken. The Aladdin Food – Kung Pao-Style Chicken has similar iron to FitzVogt – Kung Pao-Style Chicken, and similar calcium to FitzVogt – Kung Pao-Style Chicken. The Aladdin Food – Kung Pao-Style Chicken has similar protein to FitzVogt – Kung Pao-Style Chicken. To learn more about Aladdin Food – Kung Pao-Style Chicken, read related food calories, and a nutrition guide.