vi shake – Vi Shake Water is a vi shake type of food with 1 cup serving size that provides 90 calories. vi shake – Vi Shake Water has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of vi shake – Vi Shake Water. vi shake – Vi Shake Water nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. vi shake – Vi Shake Water has the vitamins A, and C within it. vi shake – Vi Shake Water has 0 % vitamin A and 0 % vitamin C. vi shake – Vi Shake Water has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. vi shake – Vi Shake Water has 5 g dietary fiber, and 1 g sugar. 1 serving of vi shake – Vi Shake Water provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. vi shake – Vi Shake Water provides 90g of 2,000 cal by leaving 1,910 cal.
vi shake – Vi Shake Water and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. vi shake – Vi Shake Water provides 1g fat for total of 67g. After 1 serving of vi shake – Vi Shake Water, 66g is needed for heart health. vi shake – Vi Shake Water provides 75g for 2,300g by leaving 2,225g for daily sodium intake. vi shake – Vi Shake Water causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with vi shake – Vi Shake Water is one of the possibilities. 7g is provided by vi shake – Vi Shake Water for the daily 250g carbohydrates intake for low-carb diet. 1 serving of vi shake – Vi Shake Water leaves 243g carbohydrates for low-carb dieting. 1 serving of vi shake – Vi Shake Water provides 1g sugar for daily 75g sugar intake. 1 serving of vi shake – Vi Shake Water leaves 74g sugar for daily intake threshold of sugar. vi shake – Vi Shake Water provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of vi shake – Vi Shake Water 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of vi shake – Vi Shake Water. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of vi shake – Vi Shake Water.
There are similar foods to the vi shake – Vi Shake Water in terms of nutrition, daily intake amount, and calorie amount. These are With Water, Shake, Nutritional Shake, Vi Shake Powder, and Protien Shake.
The nutrients table of the vi shake – Vi Shake Water with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
vi shake – Vi Shake Water |
Nutrient values for vi shake – Vi Shake Water |
|---|---|
|
Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
75 mg |
|
Potassium |
125 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for vi shake – Vi Shake Water?
The alternative foods for vi shake – Vi Shake Water involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to vi shake – Vi Shake Water are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to vi shake – Vi Shake Water because it has 90 calories, similar to vi shake – Vi Shake Water. The Progresso – Roasted Chicken with Garlic has more iron than vi shake – Vi Shake Water, and similar calcium to vi shake – Vi Shake Water. The Progresso – Roasted Chicken with Garlic has less protein than vi shake – Vi Shake Water. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to vi shake – Vi Shake Water because it has 90 calories, similar to vi shake – Vi Shake Water. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more iron than vi shake – Vi Shake Water, and more calcium than vi shake – Vi Shake Water. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less protein than vi shake – Vi Shake Water. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to vi shake – Vi Shake Water because it has 90 calories, similar to vi shake – Vi Shake Water. The Healthy Choice – Soup has more iron than vi shake – Vi Shake Water, and more calcium than vi shake – Vi Shake Water. The Healthy Choice – Soup has less protein than vi shake – Vi Shake Water. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to vi shake – Vi Shake Water because it has 90 calories, similar to vi shake – Vi Shake Water. The bodybyvi – Protein Shake has more iron than vi shake – Vi Shake Water, and more calcium than vi shake – Vi Shake Water. The bodybyvi – Protein Shake has similar protein to vi shake – Vi Shake Water. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to vi shake – Vi Shake Water because it has 90 calories, similar to vi shake – Vi Shake Water. The Campbell’s – Select Harvest Tomato Garden has more iron than vi shake – Vi Shake Water, and more calcium than vi shake – Vi Shake Water. The Campbell’s – Select Harvest Tomato Garden has less protein than vi shake – Vi Shake Water. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.