Potbelly’s – Dream Bar is a Potbelly’s type of food with 1 bar serving size that provides 440 calories. Potbelly’s – Dream Bar has 49% carbohydrate, and 47% fat, 4% protein in 100 gram of Potbelly’s – Dream Bar. Potbelly’s – Dream Bar nutrient values are 54 g carbohydrate, 4 g protein, and 23 g fat. Potbelly’s – Dream Bar has the vitamins A, and C within it. Potbelly’s – Dream Bar has 10 % vitamin A and 0 % vitamin C. Potbelly’s – Dream Bar has 470 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Potbelly’s – Dream Bar has 2 g dietary fiber, and 27 g sugar. 1 serving of Potbelly’s – Dream Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Potbelly’s – Dream Bar provides 440g of 2,000 cal by leaving 1,560 cal.
Potbelly’s – Dream Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Potbelly’s – Dream Bar provides 23g fat for total of 67g. After 1 serving of Potbelly’s – Dream Bar, 44g is needed for heart health. Potbelly’s – Dream Bar provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Potbelly’s – Dream Bar causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Potbelly’s – Dream Bar is one of the possibilities. 54g is provided by Potbelly’s – Dream Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Potbelly’s – Dream Bar leaves 196g carbohydrates for low-carb dieting. 1 serving of Potbelly’s – Dream Bar provides 27g sugar for daily 75g sugar intake. 1 serving of Potbelly’s – Dream Bar leaves 48g sugar for daily intake threshold of sugar. Potbelly’s – Dream Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Potbelly’s – Dream Bar 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Potbelly’s – Dream Bar. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Potbelly’s – Dream Bar.
There are similar foods to the Potbelly’s – Dream Bar in terms of nutrition, daily intake amount, and calorie amount. These are Dream Bar, Crispy Bar, Dream Bar, Dream Bar, and Marshmallow Dream Bar.
The nutrients table of the Potbelly’s – Dream Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Potbelly’s – Dream Bar |
Nutrient values for Potbelly’s – Dream Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
440 |
|
Carbs percentage |
49% |
|
Fat percentage |
47% |
|
Protein percentage |
4% |
|
Carbs |
54 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
23 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Potbelly’s – Dream Bar?
The alternative foods for Potbelly’s – Dream Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Potbelly’s – Dream Bar are listed below.
-
Starbucks – Toffee Cream Cheese Chew Bar is an alternative to Potbelly’s – Dream Bar because it has 440 calories, similar to Potbelly’s – Dream Bar. The Starbucks – Toffee Cream Cheese Chew Bar has less iron than Potbelly’s – Dream Bar, and less calcium than Potbelly’s – Dream Bar. The Starbucks – Toffee Cream Cheese Chew Bar has more protein than Potbelly’s – Dream Bar. To learn more about Starbucks – Toffee Cream Cheese Chew Bar, read related food calories, and a nutrition guide.