Sodexo Campus – Steak Rolls is a Sodexo Campus type of food with 1 Roll/2.25 oz serving size that provides 190 calories. Sodexo Campus – Steak Rolls has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Sodexo Campus – Steak Rolls. Sodexo Campus – Steak Rolls nutrient values are 34 g carbohydrate, 6 g protein, and 2 g fat. Sodexo Campus – Steak Rolls has the vitamins A, and C within it. Sodexo Campus – Steak Rolls has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Steak Rolls has 350 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Steak Rolls has 2 g dietary fiber, and 1 g sugar. 1 serving of Sodexo Campus – Steak Rolls provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Steak Rolls provides 190g of 2,000 cal by leaving 1,810 cal.
Sodexo Campus – Steak Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Steak Rolls provides 2g fat for total of 67g. After 1 serving of Sodexo Campus – Steak Rolls, 65g is needed for heart health. Sodexo Campus – Steak Rolls provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Sodexo Campus – Steak Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Steak Rolls is one of the possibilities. 34g is provided by Sodexo Campus – Steak Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Steak Rolls leaves 216g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Steak Rolls provides 1g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Steak Rolls leaves 74g sugar for daily intake threshold of sugar. Sodexo Campus – Steak Rolls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Steak Rolls 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Steak Rolls. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Steak Rolls.
There are similar foods to the Sodexo Campus – Steak Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Spring Rolls, Fried Egg Rolls, Ribeye Steak, Steak Ranchero, and Parmesan Herb Rolls.
The nutrients table of the Sodexo Campus – Steak Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Steak Rolls |
Nutrient values for Sodexo Campus – Steak Rolls |
|---|---|
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Serving size |
1 Roll/2.25 oz |
|
Calories |
190 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
350 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to Sodexo Campus – Steak Rolls?
The similar foods to Sodexo Campus – Steak Rolls involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Steak Rolls are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Steak Rolls because both of the Sodexo Campus – Steak Rolls and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Steak Rolls has less calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Steak Rolls has 190 calories, and it is 70 less calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Steak Rolls, and similar calcium to Sodexo Campus – Steak Rolls. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Steak Rolls. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Steak Rolls because both of the Sodexo Campus – Steak Rolls and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Steak Rolls has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Steak Rolls has 190 calories, and it is 240 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Steak Rolls, and more calcium than Sodexo Campus – Steak Rolls. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Steak Rolls. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Steak Rolls because both of the Sodexo Campus – Steak Rolls and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Steak Rolls has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Steak Rolls has 190 calories, and it is 200 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Steak Rolls, and more calcium than Sodexo Campus – Steak Rolls. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Steak Rolls. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Steak Rolls because both of the Sodexo Campus – Steak Rolls and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Steak Rolls has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Steak Rolls has 190 calories, and it is 180 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Steak Rolls, and more calcium than Sodexo Campus – Steak Rolls. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Steak Rolls. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Steak Rolls because both of the Sodexo Campus – Steak Rolls and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Steak Rolls has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Steak Rolls has 190 calories, and it is 230 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Steak Rolls, and more calcium than Sodexo Campus – Steak Rolls. The Sodexo Campus – Salted Caramel Latte 12 oz. has more protein than Sodexo Campus – Steak Rolls. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.