Aladdin – Teriyaki Chicken Breast is a Aladdin type of food with 1 Each serving size that provides 235 calories. Aladdin – Teriyaki Chicken Breast has 20% carbohydrate, and 28% fat, 52% protein in 100 gram of Aladdin – Teriyaki Chicken Breast. Aladdin – Teriyaki Chicken Breast nutrient values are 11 g carbohydrate, 29 g protein, and 7 g fat. Aladdin – Teriyaki Chicken Breast has the vitamins A, and C within it. Aladdin – Teriyaki Chicken Breast has 2 % vitamin A and 0 % vitamin C. Aladdin – Teriyaki Chicken Breast has 2825 mg sodium, 371 mg potassium, 70 mg cholesterol, and — g trans fat. Aladdin – Teriyaki Chicken Breast has 0 g dietary fiber, and 9 g sugar. 1 serving of Aladdin – Teriyaki Chicken Breast provides 11 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Teriyaki Chicken Breast provides 235g of 2,000 cal by leaving 1,765 cal.
Aladdin – Teriyaki Chicken Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Teriyaki Chicken Breast provides 7g fat for total of 67g. After 1 serving of Aladdin – Teriyaki Chicken Breast, 60g is needed for heart health. Aladdin – Teriyaki Chicken Breast provides 2,825g for 2,300g by leaving -525g for daily sodium intake. Aladdin – Teriyaki Chicken Breast causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Teriyaki Chicken Breast is one of the possibilities. 11g is provided by Aladdin – Teriyaki Chicken Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Teriyaki Chicken Breast leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin – Teriyaki Chicken Breast provides 9g sugar for daily 75g sugar intake. 1 serving of Aladdin – Teriyaki Chicken Breast leaves 66g sugar for daily intake threshold of sugar. Aladdin – Teriyaki Chicken Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Teriyaki Chicken Breast 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Teriyaki Chicken Breast. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Teriyaki Chicken Breast.
There are similar foods to the Aladdin – Teriyaki Chicken Breast in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Teriyaki, Teriyaki Chicken Breast, Teriyaki Sesame Chicken Breast, Teriyaki Chicken Breast, Marinated, and Teriyaki Chicken.
The nutrients table of the Aladdin – Teriyaki Chicken Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Teriyaki Chicken Breast |
Nutrient values for Aladdin – Teriyaki Chicken Breast |
|---|---|
|
Serving size |
1 Each |
|
Calories |
235 |
|
Carbs percentage |
20% |
|
Fat percentage |
28% |
|
Protein percentage |
52% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
2825 mg |
|
Potassium |
371 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin – Teriyaki Chicken Breast?
The alternative foods for Aladdin – Teriyaki Chicken Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Teriyaki Chicken Breast are listed below.
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Aladdin Food – Hoisin Chicken Breast is an alternative to Aladdin – Teriyaki Chicken Breast because it has 235 calories, similar to Aladdin – Teriyaki Chicken Breast. The Aladdin Food – Hoisin Chicken Breast has less iron than Aladdin – Teriyaki Chicken Breast, and similar calcium to Aladdin – Teriyaki Chicken Breast. The Aladdin Food – Hoisin Chicken Breast has more protein than Aladdin – Teriyaki Chicken Breast. To learn more about Aladdin Food – Hoisin Chicken Breast, read related food calories, and a nutrition guide.
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Aladdin Food – Teriyaki Chicken Breast is an alternative to Aladdin – Teriyaki Chicken Breast because it has 235 calories, similar to Aladdin – Teriyaki Chicken Breast. The Aladdin Food – Teriyaki Chicken Breast has similar iron to Aladdin – Teriyaki Chicken Breast, and similar calcium to Aladdin – Teriyaki Chicken Breast. The Aladdin Food – Teriyaki Chicken Breast has similar protein to Aladdin – Teriyaki Chicken Breast. To learn more about Aladdin Food – Teriyaki Chicken Breast, read related food calories, and a nutrition guide.