Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 280 calories. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has 54% carbohydrate, and 31% fat, 15% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp nutrient values are 39 g carbohydrate, 11 g protein, and 10 g fat. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has 326 % vitamin A and 39 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has 440 mg sodium, 780 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp has 9 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp provides 24 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp provides 10g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp, 57g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp is one of the possibilities. 39g is provided by Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp leaves 70g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Quinoa Primavera, Spinach & Lemon Crisp, Quinoa Primavera, Couscous Primavera, Couscous Primavera, and Quinoa Primavera.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp |
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Serving size |
1 Plate |
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Calories |
280 |
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Carbs percentage |
54% |
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Fat percentage |
31% |
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Protein percentage |
15% |
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Carbs |
39 g |
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Dietary fiber |
9 g |
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Sugar |
5 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
440 mg |
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Potassium |
780 mg |
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Cholesterol |
0 mg |
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Vitamin a |
326 % |
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Vitamin c |
39 % |
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Calcium |
20 % |
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Iron |
24 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach is an alternative to Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. The Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has less iron than Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. The Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach has more protein than Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. To learn more about Sodexo (Workplace, Campus, Healthcare) – Chicken, Sweet Potato & Spinach, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Quesadilla Con Queso Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp because it has 280 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. The Sodexo Campus – Chicken Quesadilla Con Queso Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp, and similar calcium to Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. The Sodexo Campus – Chicken Quesadilla Con Queso Plate has more protein than Sodexo (Workplace, Healthcare, Campus) – Quinoa Primavera, Spinach & Lemon Crisp. To learn more about Sodexo Campus – Chicken Quesadilla Con Queso Plate, read related food calories, and a nutrition guide.