Michigan Dining – BBQ Pork Sandwich with Onion Roll is a Michigan Dining type of food with 1 Sandwich serving size that provides 343 calories. Michigan Dining – BBQ Pork Sandwich with Onion Roll has 41% carbohydrate, and 16% fat, 43% protein in 100 gram of Michigan Dining – BBQ Pork Sandwich with Onion Roll. Michigan Dining – BBQ Pork Sandwich with Onion Roll nutrient values are 24 g carbohydrate, 25 g protein, and 4 g fat. Michigan Dining – BBQ Pork Sandwich with Onion Roll has the vitamins A, and C within it. Michigan Dining – BBQ Pork Sandwich with Onion Roll has 0 % vitamin A and 0 % vitamin C. Michigan Dining – BBQ Pork Sandwich with Onion Roll has 1993 mg sodium, 190 mg potassium, 34 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Pork Sandwich with Onion Roll has 2 g dietary fiber, and 24 g sugar. 1 serving of Michigan Dining – BBQ Pork Sandwich with Onion Roll provides 13 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – BBQ Pork Sandwich with Onion Roll provides 343g of 2,000 cal by leaving 1,657 cal.
Michigan Dining – BBQ Pork Sandwich with Onion Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Pork Sandwich with Onion Roll provides 4g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Pork Sandwich with Onion Roll, 63g is needed for heart health. Michigan Dining – BBQ Pork Sandwich with Onion Roll provides 1,993g for 2,300g by leaving 307g for daily sodium intake. Michigan Dining – BBQ Pork Sandwich with Onion Roll causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Pork Sandwich with Onion Roll is one of the possibilities. 24g is provided by Michigan Dining – BBQ Pork Sandwich with Onion Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Pork Sandwich with Onion Roll leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Pork Sandwich with Onion Roll provides 24g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Pork Sandwich with Onion Roll leaves 51g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Pork Sandwich with Onion Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Pork Sandwich with Onion Roll 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Pork Sandwich with Onion Roll. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Pork Sandwich with Onion Roll.
There are similar foods to the Michigan Dining – BBQ Pork Sandwich with Onion Roll in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Chicken Sandwich with Onion Roll, Rib Sandwich with Onion Roll, Fish Sandwich with Onion Roll, Portobello Sandwich with Onion Roll, and Buffalo Chicken Sandwich with Onion Roll.
The nutrients table of the Michigan Dining – BBQ Pork Sandwich with Onion Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Pork Sandwich with Onion Roll |
Nutrient values for Michigan Dining – BBQ Pork Sandwich with Onion Roll |
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Serving size |
1 Sandwich |
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Calories |
343 |
|
Carbs percentage |
41% |
|
Fat percentage |
16% |
|
Protein percentage |
43% |
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Carbs |
24 g |
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Dietary fiber |
2 g |
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Sugar |
24 g |
|
Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
1993 mg |
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Potassium |
190 mg |
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Cholesterol |
34 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
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Iron |
13 % |
What are the alternative foods for Michigan Dining – BBQ Pork Sandwich with Onion Roll?
The alternative foods for Michigan Dining – BBQ Pork Sandwich with Onion Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Pork Sandwich with Onion Roll are listed below.
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Michigan Dining – Ham and Salami Muffeletta on Paesano Bread is an alternative to Michigan Dining – BBQ Pork Sandwich with Onion Roll because it has 343 calories, similar to Michigan Dining – BBQ Pork Sandwich with Onion Roll. The Michigan Dining – Ham and Salami Muffeletta on Paesano Bread has less iron than Michigan Dining – BBQ Pork Sandwich with Onion Roll, and more calcium than Michigan Dining – BBQ Pork Sandwich with Onion Roll. The Michigan Dining – Ham and Salami Muffeletta on Paesano Bread has less protein than Michigan Dining – BBQ Pork Sandwich with Onion Roll. To learn more about Michigan Dining – Ham and Salami Muffeletta on Paesano Bread, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Vegetable Provencal Sandwich is an alternative to Michigan Dining – BBQ Pork Sandwich with Onion Roll because it has 343 calories, similar to Michigan Dining – BBQ Pork Sandwich with Onion Roll. The Aladdin Food – Grilled Vegetable Provencal Sandwich has more iron than Michigan Dining – BBQ Pork Sandwich with Onion Roll, and more calcium than Michigan Dining – BBQ Pork Sandwich with Onion Roll. The Aladdin Food – Grilled Vegetable Provencal Sandwich has less protein than Michigan Dining – BBQ Pork Sandwich with Onion Roll. To learn more about Aladdin Food – Grilled Vegetable Provencal Sandwich, read related food calories, and a nutrition guide.