Aladdin Food – Grilled Vegetable Provencal Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 343 calories. Aladdin Food – Grilled Vegetable Provencal Sandwich has 61% carbohydrate, and 29% fat, 9% protein in 100 gram of Aladdin Food – Grilled Vegetable Provencal Sandwich. Aladdin Food – Grilled Vegetable Provencal Sandwich nutrient values are 52 g carbohydrate, 8 g protein, and 11 g fat. Aladdin Food – Grilled Vegetable Provencal Sandwich has the vitamins A, and C within it. Aladdin Food – Grilled Vegetable Provencal Sandwich has 32 % vitamin A and 110 % vitamin C. Aladdin Food – Grilled Vegetable Provencal Sandwich has 746 mg sodium, 324 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Grilled Vegetable Provencal Sandwich has 4 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Grilled Vegetable Provencal Sandwich provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Grilled Vegetable Provencal Sandwich provides 343g of 2,000 cal by leaving 1,657 cal.
Aladdin Food – Grilled Vegetable Provencal Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Grilled Vegetable Provencal Sandwich provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Grilled Vegetable Provencal Sandwich, 56g is needed for heart health. Aladdin Food – Grilled Vegetable Provencal Sandwich provides 746g for 2,300g by leaving 1,554g for daily sodium intake. Aladdin Food – Grilled Vegetable Provencal Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Grilled Vegetable Provencal Sandwich is one of the possibilities. 52g is provided by Aladdin Food – Grilled Vegetable Provencal Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Grilled Vegetable Provencal Sandwich leaves 198g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Grilled Vegetable Provencal Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Grilled Vegetable Provencal Sandwich leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Grilled Vegetable Provencal Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Grilled Vegetable Provencal Sandwich 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Grilled Vegetable Provencal Sandwich. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Grilled Vegetable Provencal Sandwich.
There are similar foods to the Aladdin Food – Grilled Vegetable Provencal Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Provencal Panini, Turkey Sandwich Provencal, Sandwich Provencal Procedure, Grilled Provencal Vegetable Sandwich, and Provencal Sauce.
The nutrients table of the Aladdin Food – Grilled Vegetable Provencal Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Grilled Vegetable Provencal Sandwich |
Nutrient values for Aladdin Food – Grilled Vegetable Provencal Sandwich |
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Serving size |
1 Sandwich |
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Calories |
343 |
|
Carbs percentage |
61% |
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Fat percentage |
29% |
|
Protein percentage |
9% |
|
Carbs |
52 g |
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Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
8 g |
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Sodium |
746 mg |
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Potassium |
324 mg |
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Cholesterol |
0 mg |
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Vitamin a |
32 % |
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Vitamin c |
110 % |
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Calcium |
9 % |
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Iron |
18 % |
What are the alternative foods for Aladdin Food – Grilled Vegetable Provencal Sandwich?
The alternative foods for Aladdin Food – Grilled Vegetable Provencal Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Grilled Vegetable Provencal Sandwich are listed below.
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Michigan Dining – BBQ Pork Sandwich with Onion Roll is an alternative to Aladdin Food – Grilled Vegetable Provencal Sandwich because it has 343 calories, similar to Aladdin Food – Grilled Vegetable Provencal Sandwich. The Michigan Dining – BBQ Pork Sandwich with Onion Roll has less iron than Aladdin Food – Grilled Vegetable Provencal Sandwich, and less calcium than Aladdin Food – Grilled Vegetable Provencal Sandwich. The Michigan Dining – BBQ Pork Sandwich with Onion Roll has more protein than Aladdin Food – Grilled Vegetable Provencal Sandwich. To learn more about Michigan Dining – BBQ Pork Sandwich with Onion Roll, read related food calories, and a nutrition guide.
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Michigan Dining – Ham and Salami Muffeletta on Paesano Bread is an alternative to Aladdin Food – Grilled Vegetable Provencal Sandwich because it has 343 calories, similar to Aladdin Food – Grilled Vegetable Provencal Sandwich. The Michigan Dining – Ham and Salami Muffeletta on Paesano Bread has less iron than Aladdin Food – Grilled Vegetable Provencal Sandwich, and more calcium than Aladdin Food – Grilled Vegetable Provencal Sandwich. The Michigan Dining – Ham and Salami Muffeletta on Paesano Bread has more protein than Aladdin Food – Grilled Vegetable Provencal Sandwich. To learn more about Michigan Dining – Ham and Salami Muffeletta on Paesano Bread, read related food calories, and a nutrition guide.