The Michigan Dining – Ice Cream Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Ice Cream Sandwich is a Michigan Dining type of food with 1 Sandwich serving size that provides 264 calories. Michigan Dining – Ice Cream Sandwich has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Michigan Dining – Ice Cream Sandwich. Michigan Dining – Ice Cream Sandwich nutrient values are 41 g carbohydrate, 3 g protein, and 7 g fat. Michigan Dining – Ice Cream Sandwich has the vitamins A, and C within it. Michigan Dining – Ice Cream Sandwich has 6 % vitamin A and 0 % vitamin C. Michigan Dining – Ice Cream Sandwich has 223 mg sodium, 130 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Ice Cream Sandwich has 0 g dietary fiber, and 21 g sugar. 1 serving of Michigan Dining – Ice Cream Sandwich provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Michigan Dining – Ice Cream Sandwich provides 264g of 2,000 cal by leaving 1,736 cal.

 

Michigan Dining – Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Ice Cream Sandwich provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Ice Cream Sandwich, 60g is needed for heart health. Michigan Dining – Ice Cream Sandwich provides 223g for 2,300g by leaving 2,077g for daily sodium intake. Michigan Dining – Ice Cream Sandwich causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Ice Cream Sandwich is one of the possibilities. 41g is provided by Michigan Dining – Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Ice Cream Sandwich leaves 209g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Ice Cream Sandwich provides 21g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Ice Cream Sandwich leaves 54g sugar for daily intake threshold of sugar. Michigan Dining – Ice Cream Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Ice Cream Sandwich 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Ice Cream Sandwich. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Ice Cream Sandwich.

 

There are similar foods to the Michigan Dining – Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Michigan Vanilla Ice Cream, Spumoni Ice Cream, Chocolate Ice Cream, Peppermint Ice Cream, and Gyro Sandwich.

 

The nutrients table of the Michigan Dining – Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Ice Cream Sandwich

Nutrient values for Michigan Dining – Ice Cream Sandwich

Serving size

1 Sandwich

Calories

264

Carbs percentage

69%

Fat percentage

26%

Protein percentage

5%

Carbs

41 g

Dietary fiber

0 g

Sugar

21 g

Fat

7 g

Saturated

5 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

3 g

Sodium

223 mg

Potassium

130 mg

Cholesterol

24 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

6 %

Iron

5 %

What are the similar foods to Michigan Dining – Ice Cream Sandwich?

The similar foods to Michigan Dining – Ice Cream Sandwich involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Ice Cream Sandwich are listed below.

  1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Ice Cream Sandwich because both of the Michigan Dining – Ice Cream Sandwich and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Ice Cream Sandwich has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Ice Cream Sandwich has 264 calories, and it is 271 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Ice Cream Sandwich, and more calcium than Michigan Dining – Ice Cream Sandwich. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Ice Cream Sandwich. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

  2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Ice Cream Sandwich because both of the Michigan Dining – Ice Cream Sandwich and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Ice Cream Sandwich has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Ice Cream Sandwich has 264 calories, and it is 115 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Ice Cream Sandwich, and more calcium than Michigan Dining – Ice Cream Sandwich. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Ice Cream Sandwich. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

  3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Ice Cream Sandwich because both of the Michigan Dining – Ice Cream Sandwich and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Ice Cream Sandwich has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Ice Cream Sandwich has 264 calories, and it is 60 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Ice Cream Sandwich, and similar calcium to Michigan Dining – Ice Cream Sandwich. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Ice Cream Sandwich. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

  4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Ice Cream Sandwich because both of the Michigan Dining – Ice Cream Sandwich and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Ice Cream Sandwich has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Ice Cream Sandwich has 264 calories, and it is 21 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Ice Cream Sandwich, and more calcium than Michigan Dining – Ice Cream Sandwich. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Ice Cream Sandwich. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

  5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Ice Cream Sandwich because both of the Michigan Dining – Ice Cream Sandwich and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Ice Cream Sandwich has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Ice Cream Sandwich has 264 calories, and it is 11 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Ice Cream Sandwich, and more calcium than Michigan Dining – Ice Cream Sandwich. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Ice Cream Sandwich. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.

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