FitzVogt – Banana Cake, Vegetarian is a FitzVogt type of food with 1 Cut serving size that provides 156 calories. FitzVogt – Banana Cake, Vegetarian has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of FitzVogt – Banana Cake, Vegetarian. FitzVogt – Banana Cake, Vegetarian nutrient values are 22 g carbohydrate, 2 g protein, and 6 g fat. FitzVogt – Banana Cake, Vegetarian has the vitamins A, and C within it. FitzVogt – Banana Cake, Vegetarian has 0 % vitamin A and 1 % vitamin C. FitzVogt – Banana Cake, Vegetarian has 217 mg sodium, 69 mg potassium, 24 mg cholesterol, and — g trans fat. FitzVogt – Banana Cake, Vegetarian has 0 g dietary fiber, and 11 g sugar. 1 serving of FitzVogt – Banana Cake, Vegetarian provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Banana Cake, Vegetarian provides 156g of 2,000 cal by leaving 1,844 cal.
FitzVogt – Banana Cake, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Banana Cake, Vegetarian provides 6g fat for total of 67g. After 1 serving of FitzVogt – Banana Cake, Vegetarian, 61g is needed for heart health. FitzVogt – Banana Cake, Vegetarian provides 217g for 2,300g by leaving 2,083g for daily sodium intake. FitzVogt – Banana Cake, Vegetarian causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Banana Cake, Vegetarian is one of the possibilities. 22g is provided by FitzVogt – Banana Cake, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Banana Cake, Vegetarian leaves 228g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Banana Cake, Vegetarian provides 11g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Banana Cake, Vegetarian leaves 64g sugar for daily intake threshold of sugar. FitzVogt – Banana Cake, Vegetarian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Banana Cake, Vegetarian 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Banana Cake, Vegetarian. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Banana Cake, Vegetarian.
There are similar foods to the FitzVogt – Banana Cake, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Banana Cake with Buttercream Icing, Vegetarian, Spice Cake, Vegetarian, Banana Nut Muffins, Vegetarian, Banana Cream Pie, Vegetarian, and Blueberry Coffee Cake, Vegetarian.
The nutrients table of the FitzVogt – Banana Cake, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Banana Cake, Vegetarian |
Nutrient values for FitzVogt – Banana Cake, Vegetarian |
|---|---|
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Serving size |
1 Cut |
|
Calories |
156 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
217 mg |
|
Potassium |
69 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the alternative foods for FitzVogt – Banana Cake, Vegetarian?
The alternative foods for FitzVogt – Banana Cake, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Banana Cake, Vegetarian are listed below.
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Aladdin Food – Banana Cake, Vegetarian is an alternative to FitzVogt – Banana Cake, Vegetarian because it has 156 calories, similar to FitzVogt – Banana Cake, Vegetarian. The Aladdin Food – Banana Cake, Vegetarian has similar iron to FitzVogt – Banana Cake, Vegetarian, and similar calcium to FitzVogt – Banana Cake, Vegetarian. The Aladdin Food – Banana Cake, Vegetarian has similar protein to FitzVogt – Banana Cake, Vegetarian. To learn more about Aladdin Food – Banana Cake, Vegetarian, read related food calories, and a nutrition guide.
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Aladdin Food – Buttermilk Pan Biscuits is an alternative to FitzVogt – Banana Cake, Vegetarian because it has 156 calories, similar to FitzVogt – Banana Cake, Vegetarian. The Aladdin Food – Buttermilk Pan Biscuits has similar iron to FitzVogt – Banana Cake, Vegetarian, and similar calcium to FitzVogt – Banana Cake, Vegetarian. The Aladdin Food – Buttermilk Pan Biscuits has similar protein to FitzVogt – Banana Cake, Vegetarian. To learn more about Aladdin Food – Buttermilk Pan Biscuits, read related food calories, and a nutrition guide.
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Aladdin Food – Caraway Cheddar Bread is an alternative to FitzVogt – Banana Cake, Vegetarian because it has 156 calories, similar to FitzVogt – Banana Cake, Vegetarian. The Aladdin Food – Caraway Cheddar Bread has more iron than FitzVogt – Banana Cake, Vegetarian, and more calcium than FitzVogt – Banana Cake, Vegetarian. The Aladdin Food – Caraway Cheddar Bread has more protein than FitzVogt – Banana Cake, Vegetarian. To learn more about Aladdin Food – Caraway Cheddar Bread, read related food calories, and a nutrition guide.